Lotusfloweryogastudio @Atmacenter1

Atma Center is an award-winning yoga center dedicated to a holistic style of yoga uniquely adapted to the needs of modern society. atmacenter.com Joined July 2021

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Lotusfloweryogastudio @Atmacenter1

5 years ago

What is your favorite yoga pose (asana) and why?

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Lotusfloweryogastudio @Atmacenter1

5 years ago

CONDITIONS THAT YOGA THERAPY HELPS TO IMPROVE: - Back pain, sciatica, and disk problems - Asthma and other breathing difficulties - Hypertension (high blood pressure) - Insomnia and stress-related sleep disorders

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Lotusfloweryogastudio @Atmacenter1

5 years ago

Yoga and meditation strengthen the connection between mind and body. ✨

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Lotusfloweryogastudio @Atmacenter1

5 years ago

V I N Y A S A Y O G A!

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Lotusfloweryogastudio @Atmacenter1

5 years ago

The lotus flower 200hr yoga teacher training embodies this statement, that no matter where you are in your life, you can begin again. I am truly committed to the Lotus Flower teacher training program and ask that you commit yourself, as well.✨

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Lotusfloweryogastudio @Atmacenter1

5 years ago

Check out the class schedule: bit.ly/classchedule1 - - - #onlineyoga #virtualclass #yoga #yogapractice #yogalatesforstrength

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Lotusfloweryogastudio @Atmacenter1

5 years ago

Ready to make a change in your lifestyle? ✨ Make sure it's a healthy one! Join our classes and get YOGA THERAPY with @lotus.flower_atma_center

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Lotusfloweryogastudio @Atmacenter1

5 years ago

@ticasantika Great Pose! ❤️

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Lotusfloweryogastudio @Atmacenter1

5 years ago

@vanhouten_wendy Best poses! 👏

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Lotusfloweryogastudio @Atmacenter1

5 years ago

@Kgarcadia Agree with the caption, it helps a lot!💯

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Lotusfloweryogastudio @Atmacenter1

5 years ago

@BrooklynMorganJ Beautiful Capture! ✨

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Lotusfloweryogastudio @Atmacenter1

5 years ago

We are open and offer a variety of classes both online and in our studio. From gentle yoga for beginners or those looking for a subtle practice, to more challenging vinyasa flow and strong Yin yoga. We have a class for you!

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Lotusfloweryogastudio @Atmacenter1

5 years ago

"You cannot always control what goes on outside. But you can always control what goes on inside." 🌱

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Lotusfloweryogastudio @Atmacenter1

5 years ago

Get deep stretching, relaxation, and restorative benefits from our dynamic yoga classes. ✨ Join now: atmacenter.com

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Lotusfloweryogastudio @Atmacenter1

5 years ago

H A P P Y W E E K E N D! ✨

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Lotusfloweryogastudio @Atmacenter1

5 years ago

Join us online: atmacenter.com/join-us-online/

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Lotusfloweryogastudio @Atmacenter1

5 years ago

200 hr Lotus Teaching Training Program: Along the way, you will experience exhilaration, happiness, doubt, fear, exhaustion, confusion, and pure joy. As you grow as an individual, you will also grow in a community of like-minded people (sangha) who will be your support system.

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Lotusfloweryogastudio @Atmacenter1

5 years ago

This is a letter from me to prospective students: This truly is a journey that will uncover things about yourself that you didn’t know existed. #yoga #yogart #yogahealthyfreshbody

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Lotusfloweryogastudio @Atmacenter1

5 years ago

"Yoga is the journey of the self, through the self, to the self."

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Lotusfloweryogastudio @Atmacenter1

5 years ago

Whatever your age, wherever you are at, beginning a yoga practice for healthy aging will serve you both today and in the long run. Support your body’s aging process. This mixed-level class is appropriate for all ages, body types, and fitness levels.