Aware @Aware
Your mood & wellbeing matter to us. Wherever you are on your mental health journey, we are here to support & empower you. ☎️ Support Line 1800 80 48 48 aware.ie 9 Upper Leeson St, Dublin 4. Joined January 2010-
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Taking place tomorrow
Join us for our webinar, ‘How to Cope with Uncertainty and Fear’ (June 10th, 12–1pm), where we’ll explore how uncertainty impacts our mental wellbeing & share practical ways to manage anxious thinking, feel more grounded, & build resilience. Sign up at aware.ie/webinars ☀️
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Are you looking for a friendly and supportive space where you can talk openly about your mental health? Why not join one of our free Support & Self-Care Groups 💛 We offer groups every day with in-person and virtual options available. Sign up at aware.ie/support 🌟
If you’re experiencing anxiety or depression, try not to judge yourself. Instead, meet yourself with kindness and self-compassion. And remember, you don’t have to face it alone. We’re here to support your mental health 💛 ✅ aware.ie/support
If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛 ☎️ Support Line: 1800 80 48 48
Join us for our webinar, ‘How to Cope with Uncertainty and Fear’ (June 10th, 12–1pm), where we’ll explore how uncertainty impacts our mental wellbeing & share practical ways to manage anxious thinking, feel more grounded, & build resilience. Sign up at aware.ie/webinars ☀️
The Solace Café is a free, welcoming & supportive community space providing out-of-hours mental health support 🌟 If you’re feeling overwhelmed or simply need a compassionate ear during a difficult time, our team is here to support you 💛 Book now at solacecafe.ie. 1w
Join us for our free webinar, 'How to Cope with Uncertainty and Fear', (Wed, June 10th, 12-1pm), where we’ll explore why uncertainty can feel so overwhelming and how we can better support our mental wellbeing during challenging times 👉 aware.ie/webinars/
Find out what you can expect at The Solace Café - a free, welcoming and supportive community space providing out-of-hours mental health support 🌟 📍 Where: Blackrock, Dublin, & New Street, Waterford City 📅 When: Thurs to Sun, 5pm–10pm Book at solacecafe.ie.
Join us on Wednesday at 12pm for our free webinar where we’ll explore how ADHD and depression can often overlap and influence one another 👉 aware.ie/webinars We’ll look at how symptoms can present, where challenges may arise, and practical ways to support wellbeing.
Registration is open for our free Life Skills Online Programme, starting May 18th. This 8 week online programme, based on the principles of Cognitive Behavioural Therapy, helps you build practical skills to cope with life’s challenges. Register at aware.ie/lso 🌟
Aware retweeted
And they're off! Tirlán employees and Council Members are taking on the Tirlán Mountain Challenge today and tomorrow in Connemara covering over 22km in aid of our charity partner, @Aware 👉 Please support via vist.ly/4zmsy
If you’re living with bipolar disorder, our free course can help you understand & manage your mental health effectively, giving you the tools & knowledge to live well 👉 aware.ie/programmes/liv… 📅 8 weekly sessions ⏳ 90–120 minutes per session 📍 Available online and in person
Join us for our free May webinar (Wed 13th at 12pm) where we’ll explore how ADHD and depression can often overlap and influence one another 👉 aware.ie/webinars We’ll look at how symptoms can present, where challenges may arise, and practical ways to support wellbeing.
The Solace Café is a free, welcoming community space providing out-of-hours mental health support. If you’re feeling overwhelmed or just need someone to listen, our team is here for you 💛 Book your appointment at solacecafe.ie.
If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛 ☎️ Support Line: 1800 80 48 48
Aware retweeted
“In Aware, anyone can come to a support group or ring the phone line. We don’t exclude people” thecurrency.news/articles/22184…
If you’ve been putting off talking to your GP about your mental health, you’re not alone. Join our webinar on Wed 8th at 12pm 👉 aware.ie/webinars Whether it’s your first time reaching out or taking the next step, this session will help you feel confident & supported 💙
Today, on World Bipolar Day, our fantastic lived experience ambassador Arlene shares her experience of living with bipolar disorder💡rte.ie/news/ireland/2… via @rte
Today on World Bipolar Day we’re coming together to raise awareness, encourage understanding, & continue challenging the stigma around bipolar disorder. Visit our website to explore the free resources available as part of our World Bipolar Day campaign 👉 aware.ie/world-bipolar-…
Ahead of World Bipolar Day on March 30th, our lived experience ambassadors share powerful, personal insights into what it’s really like to live with bipolar disorder💡 Read their full stories on our website 👉 aware.ie/world-bipolar-…
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