Barbara Hannah Grufferman @BGrufferman
Host, Age Better Podcast; Founder & Editor Age Better Cheat Sheet/Substack; Author “Love Your Age”; Speaker; Mom; Runner; 17x Marathoner #AgeBetter barbarahannahgrufferman.com New York City Joined January 2010-
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The Menopause Weight Gain Study Every Woman Should Know About open.substack.com/pub/barbarahan… #agebetter #healthyaging #hearthealth #wholefoodsplantbased
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The brilliant @KevinJTraceyMD was a guest on AGE BETTER podcast in late 2025. Our conversation was so rich and deep we made it into two separate episodes. I have given this book as gifts, I have recommended it to many, I cannot say enough about its value. Thank you, Dr. Tracey. #agebetter
Thank you to everyone for reading and writing about “The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes.” On the market for a little over one year and it’s 1,2,3 in three Amazon categories! So good to see the word getting out about the
What if your standard cholesterol test is missing something important? In my latest AGE BETTER episode, Dr. Anthony Pearson, The Skeptical Cardiologist, breaks down hidden heart risk, CAC, Lp(a), ApoB, statins, and what women over 50 need to know now. @skepcard Listen in now: podcasts.apple.com/us/podcast/age… #HeartHealth #WomensHealth #PreventiveHealth #AgeBetter
A New Way of Living Begins at 70 #agebetter #lifeafter60 youtu.be/VWVq685YPSw?si… via @YouTube
Vitamin D and Your Midlife Brain. #agebetter open.substack.com/pub/barbarahan…
Vaginal Health After 60: Dryness, UTIs, and Painful Sex Are Common—But You Don’t Have to Live With Them open.substack.com/pub/barbarahan…
Why 7,000 Steps a Day May Be the Sweet Spot for Longevity open.substack.com/pub/agebetterc…
The Great Nerve: Dr. Kevin Tracey on How Your Body Can Heal Itself open.substack.com/pub/agebetterc…
Welcome to Age Better Cheat Sheet open.substack.com/pub/agebetterc… #agebetter
You’ll be obsessed with the VAGUS NERVE after listening to this episode: podcasts.apple.com/us/podcast/age…
Part 1 is live on AGE BETTER: @KevinJTraceyMD on "The Great Nerve" + the FDA-approved vagus nerve implant changing RA care. Win a copy of his book: Listen to the episode, share it, tag me. Listen on Apple Podcasts: podcasts.apple.com/us/podcast/age…
DR. VONDA WRIGHT: INCREASE FITNESS IN 30 SECONDS #agebetter youtube.com/shorts/K_ftGKc… @DrVondaWright
Slow Down Aging #agebetter youtube.com/shorts/9KvYhnM… via @YouTube Watch this snippet from the latest episode of AGE BETTER podcast, but listen to the full conversation with Dr. Alan Rozanski from Mount Sinai on all podcast platforms or watch on YouTube.
Weighted Vests: Should You Wear One? youtu.be/V5lerTUEJCs?si… via @YouTube
Older Adults in the U.S. Are Increasingly Dying From Unintentional Falls medpagetoday.com/geriatrics/gen…
Start a 'Be Bone Strong' Walking Club! #agebetter youtu.be/KUK7PFOjWec?si… via @YouTube
@Delta — PLEASE change the music on your flights when passengers are boarding and deplaning. I travel on your flights A LOT and the same awful music plays. And the music never changes. If I have to hear Adele emoting — loudly — one more time I may have to switch to United.
Osteoboost is a game-changer. Thank you @lyecies for joining me on Age Better podcast. @osteoboost #bonehealth
Bones lack attention—until they break. Let's change that. CEO @lyecies joined @BGrufferman on the AGE BETTER podcast discussing how bone health is key in longevity. 1 in 2 women will have an osteoporotic fracture—it’s time to talk about it. Listen: bit.ly/4hGY8ap
Critical Heart Tests Every Woman Needs After Menopause - Act Now - mailchi.mp/bestofeverythi…
Live Like a Yogi to Age Better? New Book Says "Yes!" - mailchi.mp/bestofeverythi…
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740K Followers 637 Following Live tweet during the show run by MJ Staff— Retweets are not necessarily endorsements. Catch us weekdays from 6-10AM on @MSNOWNews
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1.5M Followers 4K Following Journalist, @SU2C founder, podcaster, and co-founder of the eponymous Katie Couric Media. #1 New York Times bestselling author (Couldn’t resist)
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Action for Happiness @actionhappiness
240K Followers 3K Following Movement of people taking action to build a happier and kinder world together #HappierWorld
Inc. @Inc
2.6M Followers 2K Following Everything you need to know to start and grow your business now. Sign up for our daily newsletters: https://t.co/XAE0ET9Cq2
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430K Followers 361K Following Non-Profit Founder/Leader | ❤️ Doc | Artist Scientist Educator | News Anchor https://t.co/7OIKCgNtqr | RT ≠ endorse | Disclaimer: https://t.co/bwmE2O4rVu
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30K Followers 2K Following Science. Food. Health. He/him Youtube: https://t.co/otuWcJvR43 IG: @gilcarvalho.md TT: @nutrition.made.simple https://t.co/h75EnKIFNv
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ENGAGE @engageforwomen
245 Followers 80 Following Rooted in the truth that Women Outnumber, Outvote and Outlive Men. Promoting women's economic security by finding commonsense solutions. https://t.co/XyARcfbxUU
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Sarah Ellison @sarahellison
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Suneet Mittal @drsuneet
7K Followers 1K Following Chair, Cardiovascular Service Line - Valley Health System - Delivering evidence based, patient centered, team directed, healthcare. | @hrsonline | @CVDH_journal
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Thomas Jared Bunch @TJaredBunch
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megan twohey @mega2e
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