MuscleMindzzz @BackToBasiczzz
Train the body. Build the mind. Joined January 2026-
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MuscleMindzzz retweeted
Built-in at Home - Upper Body Workout 💥 💪
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5 Dumbbell Chest Exercises to Target Every Area of Your Chest
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I'm giving away all of my Excel secrets
MuscleMindzzz retweeted
What Happened If You Are Drinking Aloe Vera Daily 🥛
MuscleMindzzz retweeted
this. Want bigger triceps? Start using cables like
MuscleMindzzz retweeted
Stop trying to touch your toes. Start stretching the right muscles.
This is the shoulder-building mistake almost everyone makes in the gym.
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Your feet are a complete map of your body, and this mind-blowing reflexology animation shows exactly how!
MuscleMindzzz retweeted
5 forgotten exercises
@SquatUniversity This is one of those exercises that looks easy but is so easy to get wrong. Focusing on the hip drive makes all the difference.
MuscleMindzzz retweeted
8 Effective Shoulder Workout: 1.
MuscleMindzzz retweeted
8 Exercises To Improve Your Shoulder Range of Motion:
MuscleMindzzz retweeted
7 Exercises To Loosen Up Your Back/Shoulders & Increase Mobility: 1.
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