CLHitting @CLHitting

Connor Laeng • Director of Player Development @unc_bearsbsb • Become your best self • Resource for players & coaches • @PicknPivot instagram.com/clhitting?igsh… Monmouth, OR Joined June 2024

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CLHitting @CLHitting

11 months ago

@BearsCba 🔥🔥

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CLHitting @CLHitting

11 months ago

Waggle Drill 2 waggles into a swing. Create some rhythm by staying loose & whippy with the hands & wrists How loose can you be and create easy pop? #waggledrill

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CLHitting @CLHitting

11 months ago

@A_Hall01 Yessir that’s exactly what i want guys to feel at times 🔥

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CLHitting @CLHitting

11 months ago

2 Plate Mixed BP So many ways to modify this drill, but a few are: Only hit FB Only hit CB Hit both 2k approach on both plates #mixedbp

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CLHitting @CLHitting

11 months ago

@CoachGerst 4.5 inches off the ground & 7.25 inches wide, where my feet are

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CLHitting @CLHitting

11 months ago

Recoil Swings — set of two on the balance beam Control your balance, pitcher wants you off balance — it all starts in the core #recoilswings

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CLHitting @CLHitting

11 months ago

SNK/CB Moving Down Training Day • Short Tee w/ Short Bat • Bottom Hand • No Rollover • BP down w/ short bat • 12/6 CB machine w/ foam balls #posture

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Doug Latta @LattaDoug

11 months ago

Simple athletic move that keeps hitter on time, facilitates vision, and feeling “behind” the ball. Ultimately creating zone coverage, adjustability and building consistency.

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CLHitting @CLHitting

11 months ago

Self-toss + target practice Football dummy first than top right square of L screen Best warmup you can do, courtesy of @TJHannam10 #targetpractice

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CLHitting @CLHitting

11 months ago

High Spin FB Training Day • High Tee w/ Heavy Bat • Top Hand • Dart Toss w/ Heavy Bat • Foam Ball FB Machine (top of zone) #highspinfb

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Angle In BP w/ Long Bat Work inside & stay out of your shoulders. Let gravity be your friend Different lengths, weights, & barrel sizes but still find a way to get barrel on ball consistently #anglebp #barrelaccuracy

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CLHitting @CLHitting

11 months ago

LH Breaking Ball Day Progression •Top Hand Sticks •Line Drill •Angle In Flips w/ Long Bat •LH Breaking Ball Machine #breakingballday

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CLHitting @CLHitting

11 months ago

Breaking Ball Day Progression • Bottom Hand • Regular Swing w/ Knee Touch • Angle Away Flips • RH Breaking Ball Machine #breakingballday

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CLHitting @CLHitting

12 months ago

@OkSwings Thank you, appreciate it!!

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CLHitting @CLHitting

12 months ago

Kick Through off Front Toss Good drill to feel backside getting through the ball & working w/ length in the zone #kickthrough

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CLHitting @CLHitting

12 months ago

Bottom Hand No Rotate w/ Back Foot Slide Good reminder to stay linear & not get into shoulders to muscle up #bottomhandwork

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CLHitting @CLHitting

12 months ago

Bottom hand no rotate w/ scissor For me, it’s a good reminder to stay more linear and not get rotational Stay under my shoulders, don’t get big #1handwork

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CLHitting @CLHitting

12 months ago

Two Plate Machine Drill Good way to mess with timing & learn how to make adjustments pitch to pitch Machine doesn’t care where you’re standing, it’s same velo regardless #2platemachine

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CLHitting @CLHitting

a year ago

Double Pump Ride Drill You will get fooled but how can you hit through it still? Can you ride it out and still find a barrel? #rideitout #react2whatusee

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CLHitting @CLHitting

a year ago

@TripleCrownBSBL Love it, great drill too

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CLHitting @CLHitting

a year ago

Two Plate BP Drill Challenge timing & comfortability w/ each pitch. Not every pitch or pitcher is same speed Treat back plate as advantage count & front plate was 2k count #2plateBP #2kfight