adhd days @DaysAdhd
Newly dx adhd. Academic. Team Leader. Just busy figuring out the world again now that I can see it clearly Joined June 2021-
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Do you have a long term health condition or disability? Have you ever been detained at a police station? We’re interested in how you experienced custody, if you can help please click the link below to fill out a short anonymous survey, or dm us if you’d prefer to talk in person
Can you help with our research looking into the experiences of disabled people in police custody?: tinyurl.com/bdrasy3z
@hyperandfocused Brain fog, and the emotional flooding
A (neurodivergent professor) friend is researching life histories of neurodivergent people who have a criminal history but stopped offending and now hold successful jobs. If you have a story you would like to (confidentially) tell please DM me contact details and I will pass on
@blueskye12367 Yes, I struggled with lots of side effects which all settled and I don’t even think about it now. If it doesn’t settle for you you may need a different type of med so might be worth a chat with your prescriber?
@12thhouse101 No, it makes it massively worse
@TooOldForADHD Haha, I’m with you on the wouldn’t remember to fill it or know what day it is! its worth a try though, thanks 😊 I will buy one and try it out
Can’t remember if I just took my tablet or not, I guess I’ll have to wait it out for a bit 🤷🏼♀️
Thinking of leaving my senior role in academia. I thought I could make a difference but it’s a hateful spiteful rigged industry, any success stories please? to inspire the jump
@Yesitsadhd Day one today, will see how it goes. My GP said they’d switch me back if it doesn’t work out, but I am happy to try it bc it’s a lot cheaper for the NHS
So went to pick up my prescription and have apparantly been moved from Concerta to Xaggatin. 2 qs, is it any different, and shouldn’t I have been told? #askadhd
@khalto3ozma @AskADHD Me too, I’ll give it a go and see how I get on!
@khalto3ozma @AskADHD Yes, they are both slow release, apparantly Concerta has a patented release system so it’s more expensive
@khalto3ozma @AskADHD I’m reading up, it looks like it’s a different release system
@HackingADHD 11 years. My job is pretty varied though
Imagne a known psychologist who says she is trauma informed writing about you in her book without your consent. Both my past experiences of trauma and professional thoughts. I am not Sexy But Psycho
@poetswithadhd Not a superpower, but definitely comes with as many advantages as disadvantages for me
ADHD Designer 🟣�... @ADHDdesigner
43K Followers 1K Following I design apps & tweet about being a freelancer and creative with #ADHD. Dx'd Apr 2020 @ age 30. 🇨🇦 in 🇬🇧 Certified ADHD coach ADHD coaching waitlist ⬇️
Dee @ADDeeCee
6K Followers 3K Following The ✨Autacity✨ | AuDHD | AutisticElders | AutisticBurnout | Aphantasia | BLM 🏳️🌈🏳️⚧️she/her **on bsky same @**
🔮🪬ADHD Beans�... @adhd_beans
11K Followers 7K Following #ADHD writer/dreamer/weirdo/over-sharer. Starting over. Author. Lil witchy. Rock&Roll Hippie.✌️👅🤘 I 💜 rock 🎶 and rocks🪨 Emoji usage contextual. #TeamADHD
ADHD PT Jack @adhd_jack
3K Followers 946 Following 🧠 Personal Trainer and Fitness Coach with #ADHD 👀 Helping people, with and without ADHD, 'find their fit' 💪 Sharing ADHD fitness tips
Natalia Life Coach @NataliaADHD
2K Followers 769 Following Life Coach/Illustrator/writer/mom/wive Reminds you to drink water 🚰 IG/tiktok: @ NataliaADHD she/her
Tosh Riviere @RiviereTosh
1K Followers 1K Following Neurodivergent. Art. Cats. Reading. Nature. Everything hurts. Any pronouns.
Jay 🇨🇦 @JayR_Xx
2K Followers 1K Following
🌟Cheshire Cat ᓚ�... @autismsupsoc
28K Followers 7K Following 🌟Inviting everyone down the Rabbit Hole. Explores Autism, AuDHD, Neurodivergence, and other very random stuff. #ActuallyAutistic #LGBTQ+ #Pluralgang 🐈🐙
Finding Serenity 🌱... @mmysticbloom
26K Followers 26K Following 🌺 Mystic Bloom – Authenticity & Healing Advocate | She/They 🌟 Sober since Feb 22, 2025 | 2SLGBTQ+ | Level 1 Autistic & ADHD ☆ Human Services Professional ♡
Damnit Amanda 🏳️... @AmandaMcGlow
710 Followers 3K Following Waffle slinger. Filthy socialist. Pro-pineapple on pizza. The little plastic castle is a surprise every time.
Autism-101 @Autism1o1
12K Followers 8K Following Resources for autistics: https://t.co/QDr1cOKcXq ✊♿☮️ Discuss: #Autistic #ADHD #AuDHD
Mark Wilson - ADHD Bi... @_ZeroAbility_
511 Followers 2K Following
4DHD | Thomas on a Jo... @4DHD_designer
1K Followers 862 Following #ADHD in your 40s | I write about adhd situations and moments in my life | #GraphicDesigner #MusicProducer #Handball #Gamer #CatPapa #teamADHD #INFP
just keep swimming �... @DopamineShark
905 Followers 804 Following Collecting the alphabet AuDHD, h-EDS, POTS, MCAS, ARFID, ME/CFS but also just a shark. I'm friendly I swear 🦈.
Lorraine @FixingWires
1K Followers 815 Following AuDHD🦖 Sometimes I'm Funny. I Like Cartoons and Sharing My Every Random Thought. Autistic and Also A Bitch🪼
madi ✨ @madivsdp
10 Followers 382 Following 18 🍓 have new onlyfanz... and im looking for someone to make content with ⬇️
ADHDin60 @ADHDin60
14 Followers 412 Following ADHD-friendly productivity tips in under 60 seconds. Neurodiversity advocate. Subscribe for weekly hacks.
Alexandre Ywata @bamor198868137
132 Followers 2K Following Tecnologia, finanças, analytics, AI, econometria. Desenvolvimento de soluções financeiras. Deus acima de tudo! 🇧🇷🇵🇱🇯🇵🇮🇱🇺🇸
Josh Budd @JoshBuddADHD
75 Followers 330 Following Follow for ADHD tips and weekly neuroscience breakdowns. Take control of your ADHD. Try Neuro (The AI assistant for ADHD) Free below 👇
Tuirui @Tuirui60767
34 Followers 2K Following
kimi_smalls @kimi_smalls
4 Followers 237 Following
Mauconvenant @mau_convenant
82 Followers 3K Following
Utiful App : Move & O... @utifulapp
2K Followers 6K Following “Utiful moves images out of your overcrowded photo library and into tidy folders.” - The Wall Street Journal (Sept 2025)
The Autistic Lawyer @neuro_lawyer
813 Followers 4K Following AuDHD author of “Smelling the Taste of Sound”. eBook, Paperback & Audiobook. Autistic observational humour, honesty & insight set in the workplace. On Amazon.
Content Reposter @RepostProMedia
36 Followers 336 Following It's simple: The quality content we like should be reposted, and that's exactly what we do.
منتظر المحم... @mntrlmmdwy23042
0 Followers 46 Following
The Winter Of My Disc... @intothebelljar
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OtherwiseADHD @OtherwiseADHD
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Rich & Rox • ADHD L... @ADHD_love_
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Kara Nelson | CRM & S... @DivergentDynamx
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Beyond You | Mental H... @beyond_you_net
447 Followers 5K Following 🌍 Mental health platform 🧠 Talk to mental health experts & coaches 📱 Find out more👇
ADHD & me @meADHDlol
245 Followers 492 Following adhd tips from your mate 🖊️ writing about frustrating and funny personal experiences in social, professional and relationships 🧠
Leo Koesters @LeoKoesters
2K Followers 8K Following Mental Health x Tech — Founder @beyond_you_net | Host @bandl_podcast | Psychology Freelance Lecturer | No medical advice.
Allison Manne @allisonmanne
306 Followers 1K Following
NEURODIVERSE WARRIOR ... @Madhatter4u77
248 Followers 2K Following DYSPRAXIC/ADHD/BIPOLAR 2 WARRIOR!! LIVE, LAUGH, LOVE!! ❤️❤️❤️
Vic @VicksterWilson
497 Followers 2K Following Peer support operational manager (RMN) CNTW all views are my own. lived experience, be who you are. Neurodivergent # ADHD🏳️🌈
React Online @react_online
339 Followers 1K Following Bij React Online bedenken, ontwerpen en ontwikkelen we grensverleggende digitale oplossingen die het leven van mensen makkelijker maken.
إيثار @arab03258428
1 Followers 2K Following
April Ayres-Griffiths @UndefinedOpcode
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ADHD Counselling UK @adhdcounselling
277 Followers 639 Following ADHD specialist counsellors, information and tools.
Blaise Eckl HunterAur... @BlaiseelfAMLDMD
434 Followers 7K Following Techno Handsup Dancecore Lolycore RKT Progressive Vocal Trance Future Rave Industrial Hardcore Frechcore Uptempo Hardcore happy Hardcore
Queen Of Unusualness @QUnusualness
43 Followers 663 Following Literally 1 in 1,000,000 due 2 rare chromosome deletion. Vi. Childhood Cancer Survivor. ADHD. Teacher.
The ADD Family @theADDfamily
19 Followers 109 Following OUR MISSION: Bring joy to the ups and downs of your journey in living with ADD! Follow us on Facebook: https://t.co/8YfiaLUmyb IG: https://t.co/Leh2c4Jj3m
RachK @RKaye29
4 Followers 474 Following
Blessed Mama Houston @BlessedMamaHTX
5 Followers 298 Following Single Mother of 5 - Degrees in Education, Nursing, Psychology - minor in Critical Race Studies. Planning on pursuing career as an Educational Diagnostician
Rosalie Ⓐ ❁ 🇵�... @rebelforall
517 Followers 2K Following Liberation for all beings. Community health fangirl. SolarPunk. No Pasarán. Organise Ⓐ She/her. ADHD af.
Mr. Tuttle @tuttleryandavid
99 Followers 557 Following Lecturer, Comparative Psychology, Behavior Analysis, Neuroscience. Views my own. 🇺🇸
Miss @MissMellyMels79
230 Followers 3K Following
EmpowerADHDSolutions @EmpowerYourADHD
471 Followers 264 Following #adhd #neurodiverse Just a Nerdy Dad with ADHD trying to make a difference
Ravid @ravid_la
131 Followers 3K Following Geek, ADHDer, Animal lover, entrepreneur https://t.co/aKayuXlz3h
Rhys Davies @MaskOffAuDHD
142 Followers 275 Following Neurodivergent Socialist | Marxist Autist | #AuDHD #ActuallyAutistic
Dopaphine @Sladaesh
223 Followers 2K Following Medical student KU 🩺| University College London (UCL) , Committee member of the UCL Economics and Finance Society, EFS ❤️🔥
ITAKOM @ITAKOM_CONF
2K Followers 2K Following An international conference entirely focused on the far-reaching concept of neurodiversity, drawing together personal, practitioner and academic experience.
Endel Castillo @E_Castillo_24
36 Followers 3K Following ✝️👑JESUS IS SUPREME! 🇻🇨🇭🇳Garifuna via Truinfo de la Cruz 👣Enjoying the process
Addie 🧠 @addieADHD
747 Followers 285 Following 👋 Meet Addie. 🧠 The virtual assistant for busy minds. 📱available to download on android and iPhone.
Ellen @ellen_juliaG
4 Followers 180 Following
Stuttering is Neurodi... @StutteringNeuro
115 Followers 417 Following Stuttering is a #neurodivergence, which means our brains🧠 work differently. Accepting ourselves as #neurodivergent is part of self-acceptance #COVIDinformed 😷
Elizabeth Dickson @Bun2lovesBun1
256 Followers 4K Following
dave @SowingPants
598 Followers 2K Following just trying to make my way through the world alive. #FPL player. #NUFC fan and #F1
Julie @Juuuuulieeeeee
26 Followers 899 Following
EnigmaSmile @Lollywood84
23 Followers 360 Following
ADHD Jesse @adhdjesse
120K Followers 3K Following 👋 Building Wavepal (https://t.co/6kByfgwLi4) 📙 Author of Extra Focus: The Quick Start Guide to Adult ADHD (https://t.co/wBtoaKUvpz)
Rach Idowu @AdultingA... @AdultingADHD
52K Followers 3K Following Diagnosed ADHD Combined Type, ADHD Flashcards https://t.co/r7A7NgGcW8 @nytimes @NatGeo @BBCNews +🎤ComicCon @EGX @meta @Ubisoft NHS +more [email protected]
Dani Donovan 👩🏻... @danidonovan
125K Followers 2K Following 🎨 ADHD creator 🎤 Keynote speaker 📚 Author + designer of “The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It” ✨https://t.co/CGtUcMRepp✨
@Mollys_ADHD_mayhem @Mollys_ADHD
13K Followers 450 Following I'm a Hyprer verbal Neurodivergent • Creator • Youtuber • Author • Click my Social media links⬇️
ADHD Designer 🟣�... @ADHDdesigner
43K Followers 1K Following I design apps & tweet about being a freelancer and creative with #ADHD. Dx'd Apr 2020 @ age 30. 🇨🇦 in 🇬🇧 Certified ADHD coach ADHD coaching waitlist ⬇️
Jessica McCabe @HowtoADHD
133K Followers 2K Following Building a toolbox of techniques for tackling ADHD. Learn to work with your brain, not against it 🙃 she/her
Dee @ADDeeCee
6K Followers 3K Following The ✨Autacity✨ | AuDHD | AutisticElders | AutisticBurnout | Aphantasia | BLM 🏳️🌈🏳️⚧️she/her **on bsky same @**
🔮🪬ADHD Beans�... @adhd_beans
11K Followers 7K Following #ADHD writer/dreamer/weirdo/over-sharer. Starting over. Author. Lil witchy. Rock&Roll Hippie.✌️👅🤘 I 💜 rock 🎶 and rocks🪨 Emoji usage contextual. #TeamADHD
René Brooks | Black ... @blkgirllostkeys
65K Followers 963 Following #ADHD | Professional loudmouth | Amateur adult | she/her |Email, PLEASE no direct messages: rene@blackgirllostkeys dot com
Structured Success @StructuredSucc
55K Followers 371 Following ADHD Coach & Academic Strategist | Guiding ADHD, autistic, and neurodivergent clients through lived experience | they/her | #AuDHD | #ActuallyAutistic
Pina✨ADHD Alien Com... @ADHD_Alien
184K Followers 2K Following 📕PRE-ORDER my Graphic Novel: ✨Feeling like an ADHD Alien ✨Releases Sept 15 at https://t.co/ZtpN1zrqw0⭐️ I stream on Twitch https://t.co/QTsO0uE4I0⭐️
Emily♡ @ItsEmilyKaty
66K Followers 2K Following Sunday Times Bestselling author of GIRL UNMASKED: HOW UNCOVERING MY AUTISM SAVED MY LIFE 📚 & Trustee of Autistic Girls Network. Mainly on IG.
The ADHD Academic @theADHDacademic
9K Followers 351 Following Navigating academia while distracted by shiny things. Advocating for meaningful #diversity & #inclusion. @[email protected]; @theadhdacademic.bsky
Dusty Chipura @dustychipura
25K Followers 1K Following Basically the Henry Rollins of ADHD Coaching + pregnancy ADHD coach & doula // Coach with me: https://t.co/Q3qmHrEJPe She/Her
@[email protected]... @AutSciPerson
46K Followers 5K Following Autistic consultant and writer with a Masters in Neuroscience. white, nonbinary. they/them Opinions are my own. #SayNoToABA
Natalia Life Coach @NataliaADHD
2K Followers 769 Following Life Coach/Illustrator/writer/mom/wive Reminds you to drink water 🚰 IG/tiktok: @ NataliaADHD she/her
Inflow | The ADHD App @get_inflow
24K Followers 660 Following ADHD support that actually works 💫 | 🧠 Built by experts, guided by lived experience 📲 Start with our quiz 👇
Tosh Riviere @RiviereTosh
1K Followers 1K Following Neurodivergent. Art. Cats. Reading. Nature. Everything hurts. Any pronouns.
Sarah Boon #StopTheSh... @Saraheboon
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Jay 🇨🇦 @JayR_Xx
2K Followers 1K Following
Mr. Tuttle @tuttleryandavid
99 Followers 557 Following Lecturer, Comparative Psychology, Behavior Analysis, Neuroscience. Views my own. 🇺🇸
its not me its you @Ducky_Egg
273 Followers 2K Following ‘Eagles don’t fly with pigeons’ - Dorinda Medley 2023 . Tweets incl: Wine🍷 Birds🦉 BRAVO 📺 London History 💂 Mum of 2 👦👦 London-born Irish! 🇮🇪 OCD & ASD
Şคpphค ✡🏳�... @SickSadSappha
256 Followers 2K Following 💗💜💙•💗🤍💜🖤💙•🌈 NJ↔️Buffalo • ND • She/they • antifascist • Ukrainian/Jewish atheist • anti-Zionist • BLM • feminist • 💜@kaydeebraindead 💜
Ariadne Love @Ariadne7Cups
191 Followers 641 Following Mental health advocate | Books lover | Active Listener on free mental health support service 7 Cups | Writes about #Mentalhealth, #Neurodiversity, #Healing
HashiraUzui @HashiraUzui2
1 Followers 14 Following
Unruly Folk @UnrulyFolk
390 Followers 1 Following Welcome to Unruly Folk, your neurodivergent and queer-owned sanctuary for amusement. 🌈 [email protected]
Ristya @just_player20
32 Followers 323 Following
Scorpion @Scorpi0nWoman
26 Followers 180 Following
Shadow @one_cozy_cat
743 Followers 3K Following 27y/o White Straight Woman #ProLife👼🏼#UnvaccinatedPureblood🩸Conservative Patriot🇺🇸✝️Freedom Fighter🌟Save The Children👧🏼#FJB #TRUMPWON
Sydney Byrns @sydbyrns
514 Followers 1K Following Water governance, systems thinking, sustainability, Malawi. PhD researcher @StirBES and @HydroScholars. Founder @WASH_Catalysts.(She/Her).🇲🇼🇨🇦🏴
16#42IsMyYear @SOG_WoodsMaster
19 Followers 204 Following
ADHDNaturally @NaturallyAdhd
16 Followers 101 Following Celebrate ADHD superpowers with tips, inspiration, and stories that empower!
@needdopamine @needdopamine68
37 Followers 48 Following Diagnosed with ADHD in 2019. I’m 54 and am still learning about managing it as well as informing people it’s a positive for me. in a poly relationship.
Anonymous @SocAwkGirl
1K Followers 2K Following 28. Diagnosed with #ADHD, #Depression, #Anxiety, #Trichotillomania, #PTSD, #ActuallyAutistic
ɾìçժմժҽ @ricdude
34 Followers 154 Following Musician. Mainly guitar. Really, whatever I can get my hands on. Geekery of a variety of sorts. And the magical convergence thereof...
Erectile Dysfunction ... @Ironysquared1
144 Followers 404 Following If you love deeply, you’re going to get hurt badly. But it’s still worth it. C.S. Lewis I don’t mince words, you won’t second guess me.
ADHD-Dad @ADHDDad6
174 Followers 161 Following Middle-aged #ADHD diagnosis, re-born on the meds, trying to make sense of my life, the world and raising three daughters - life is chaos #adultADHD #teamADHD
Chris Munn @chrisxmunn
65K Followers 813 Following
ao Alex @halex5000
101 Followers 589 Following he/they Tech Nerd 🤓 | ADHD 🧠 | Advocate ✊🏼 Searching for chaos, challenges, and piquancy Bubbly AF 🧞♂️ Purveyor of dad jokes and puns Opinions my own
Jacinta Johnson @Jacincerjohn
69 Followers 631 Following
💜💜💜wolkietol... @wolkietolkie1
90 Followers 439 Following on the right side of the roaring rapids #JusticeForJohnnyDepp #RIPjeannie
Agnes_ADHD @AgnesAdhd
2 Followers 16 Following
Sophie. @ADHDSOPHIE
26 Followers 96 Following Dog Mum | Feminist | ADHD. Learning as much as I can about ADHD (as often as I remember!).
Annie Crowe @_AnnieCrowe
293 Followers 653 Following CEO NeuroAcccess #Autistic #ADHD Disability Rights Lawyer + Neurodivergent Advocacy Expert. Founder @EDNeuroAus
Caitlin Bailey @autismcambailey
25 Followers 26 Following (Autism/ADHD) This account is my safe space for me to explore my journey of finding ways to accept myself of who I am. ❤️
ADHDinos @ADHDinos
36K Followers 38 Following The first ever ADHDinos book "The Land Before Time Management" is out now! https://t.co/Rez2raMe81
ADDtrepreneur - helpi... @addtrepreneur
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NCK @DazeyDisabled
75 Followers 151 Following Artist and creative (she/they) #actuallyautistic #eds #adhd #pots #spd #asd
Bobby Brown @BobbyBigBow
4 Followers 136 Following
Kristen Henry @KAHenry
179 Followers 862 Following
Zain Devshi @ZainDevshi
256 Followers 2K Following Alum - WashULaw '24. Tax law. NBA, Broadway, Chess, & Journalism. Former auditor & financial analyst. He/him.
i_am_malcolm24 @malcolmstubblef
43 Followers 456 Following
thePhilosophisticAuti... @phoenix_bodhi
164 Followers 342 Following Thinking for (a) living. it/that/we. #actuallyautistic #probablyschizophrenic ◑
Tara G. Noire @TaraGNoire
37 Followers 125 Following ADHD Advocate that's #2Dope4Dopamine😎✌🏿 My Content: @ADHDandBlack launching soon: 10.10.22 Twitch Show @BlackGirlsHyperfocus Live on Weds. @ 7:30p CST
Meredith Lloyd @MrMLloyd
330 Followers 1K Following Proper Geek. Life is art, & science + Lov Then..? we rHalf Rt https://t.co/brkfRU1PUR Nutter ANALytical ANiceGuy REALLY I love to journey. I love home more. I love
Evie T @YvonneT2022
131 Followers 2K Following
Big Jay Van Bee 🚐 ... @JayBallderson
49 Followers 364 Following Big fuzzy dude just looking for chats and information and fun
Claudio Garcia @clamagara
57 Followers 10 Following
Veena @veena_devis
167 Followers 177 Following Community Educator 👩🏻🏫 Well-being Advocate 🌅 MHFA #mentalhealth
Heather Petersen @Heather16192870
138 Followers 367 Following
Michal Ness @MichalNess
238 Followers 5K Following Feminist. Can't be found on Shabbos. Big fat bookworm.
cjfeb @c_j_feb
1 Followers 23 Following
Xin Eoph @Xin_Eoph
32 Followers 1K Following Not main lmao. 18 ^ ○Bi-boi ○Neurodivergent ○pro-shitter 🚫 dni (y'all p3d0s)
Melanie Welch @melaniebarth22
267 Followers 1K Following Working full time as a copywriter & going to school full time majoring in Criminal Justice at UNT. ADHD. I ❤️ writing, theatre, art, gaming, coffee.










