Sound Movement @MoveOften
How we move, and don't move, effects all levels of being. I study, practice & share movement that nurtures, enlivens and integrates into busy living. soundmovement.ca Gibsons, BC Joined February 2015-
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Health is not separate from you. It is you - your relationship with your environment - inside and out. Grow your health. #moveoften
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Sound Movement retweeted
Let's explode some myths and dispel some misunderstandings. Preferably with startling clarity and precision. With... fb.me/7PWSYHiPd
@ByronKatie So much more clear and light-hearted through The Work. Every Time! Irreplaceable tool.
Sound Movement retweeted
What exactly IS awakening? These two free teaching videos with Hareesh Wallis, PhD explore in refreshing detail... fb.me/7FMjGcxNz
Change your shape! Right now! Put your hands up - got a door frame, use that. Just imagine, you evolved to do this. Often. #moveoften
One of the most powerful healing tools I've ever used - "don't believe me - test it" #ByronKatie
Don't believe me—test it. thework.com #byronkatie #quoteoftheday
Sound Movement retweeted
Let yourself be silently drawn by the strange pull of what you really love, it will not lead you astray
Sound Movement retweeted
How is this not an @TheOnion headline? "China Orders Dalai Lama to Reincarnate” thedailybeast.com/cheats/2015/03… fb.me/7dAP7nzIa
Sound Movement retweeted
Demonstrating a balancing slit squat pivot reverse carrying a 90lbs child. You say "functional"? I say PRACTICAL.
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