Sarah Dr 👩⚕️💋 @SarahPsychHelp
Pornography Addiction Recovery Resources - Follow back and RT so we can reach and discreetly help more people. 🇬🇧 Joined February 2022-
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Common symptoms of #pornaddiction and where to look for help and support menshealth.com/uk/health/sexu…
2/2 Porn Addiction affects the brain the same as a Heroin Addiction. Behaviour changes to prioritise porn sessions for dopamine hit. Relationships suffer from loss of ability to show affection & love to partner, ends once addiction escalates to online or IRL infidelity.
The need to "hide" porn, (Deceptive behaviours) leads to feelings of isolation and anxiety. Once addiction escalates, dark Web access, paid porn services and hiding of extra-marital online, emotional or irl physical affairs. Irreparable damage may occur if in a relationship.
Porn is addictive- here's clear evidence to prove it: pubmed.ncbi.nlm.nih.gov/36269607/ 21 withdrawal types investigated. Most often reported symptoms: frequent sexual thoughts that were difficult to stop (for participants with CSBD); increased overall arousal; difficult to control level of sexual desire, irritability, frequent mood changes, & sleep problems.
The person you become is predicated by your actions here and now. If you continue choosing quick satisfaction, avoidance or inaction- then the inevitable consequences will dominate your destiny.
Need help and aren't sure how to get started? Don't worry our free email action plan is here to help. Grab it now 👇 cspma.org/7-day-action-p…
I walked away from 15 years of addiction, saved my marriage, and became a new man. Now I help men to do the same. Click below to learn how I can help you quit porn and turn your life around in 90 days. rb.gy/kq9hxg
Porn addiction affects on relationships. Porn is prioritised over your partner. Hiding/Deceptive behaviour creates mistrust. You stop being considerate and comforting to your partner(brain rewiring). Porn use escalates to infidelity. Relationship in crisis or broken down.
Effects of porn addiction on your partner. Humiliation - that they are "not good enough". Shame - when they look in the mirror and they don't look like the people you watch in porn. Low self esteem - which is eroded further each time they know you have been watching porn. PTSD
The secrecy and hiding required to maintain a porn addiction can damage relationships and erode trust. #unrealisticexpectations
Internet addiction is real, especially porn addiction, and affects the brain in same was a cocaine and heroin. dailymail.co.uk/news/article-1…
“An explosion in porn viewing has contributed to surging levels erectile dysfunction.” news.com.au/lifestyle/heal…
How do you heal brain damage from years of substance or porn abuse? If you've ever been hooked on something or know someone who is, pay close attention. This thread has more value than a $999 course Let me teach you .. 🧵
The biggest change in my life has been my application of honesty. I lied to myself and others while acting out. I lost track of my own sense of accountability. It’s the backbone of any recovery program and exercising it regularly brings sober thinking and destroys delusions.
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