Take Charge @TakeChargeRI
Invest in your health; realize your true potential. facebook.com/TakeChargeRI Joined January 2013-
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Be independent. Take the initiative to take control of your health.
Minding what you eat is your perfect health makeover.
Always try and find healthy alternatives.
Spend more on healthy foods, your body deserves better.
One small change can make a big difference.
One healthy choice can lead to multiple healthy choices.
Do not starve yourself, dieting means you are still able to eat but just make the right choices.
American portions are very large compared to other countries.
You only get one body. Live the life you want.
Your health is your greatest asset. Invest i it!!!
Make healthy options "worth" the extra money.
Health- An awareness of what you are consuming and its effect on your body.
Eating healthily is a lifestyle, not a choice.
Don't enrich promoters of unhealthy diets at the expense of your own health. Be wise!!
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