True Life Center @TrueLifeCA
Intensive Outpatient Mental Health & Addiction Treatment | Holistic Healing | Grounded in Science | Compassion Minded | Call: 858-202-1822 truelifewellbeing.com San Diego, CA Joined February 2014-
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You deserve support and connection on your #recovery journey. Please join us for #RefugeRecovery each Tuesday at 12:00 p.m.
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Have you seen this video? This buddhist monk makes meditation way less intimidating: ow.ly/oKUi30dw5df #mindfulmonday
Want to see more photos of our new space and how much fun we had celebrating it?: ow.ly/8Whl30dd8jO
We're excited to be featured in @lajollalight Local Business Spotlight this week! ow.ly/bwAn30d9Soj
This quote is a True Life Center favorite, and this artwork is incredible!
Need mental health care but not sure where to start? Read this: ow.ly/revY30cNcPw
Enough worrying about the future or ruminating about the past...
You are stronger and braver than you think! #inspiration #mentalhealth #recovery
Meet True Life's newest team member, Clara Lee-Zimmerman, M.D. ow.ly/rUqG30bZlBe
Why practicing #gratitude is so important!
Wise words from the Buddha to keep in mind as we head into this long weekend! #inspiration #mentalhealth #recovery
How are your thoughts and words shaping your world? #inspiration #mentalhealth #recovery
Sweet little succulents all in a row..ready for tomorrow night's Open House attendees. We can't wait to show off our new space!
Life feeling cloudy lately? This too shall pass...
The more we meditate, the more space we create
#MindfulMonday tip: Take a deep breath. Remember that the next breath isn't guaranteed. Breathe again. Feel lucky. Repeat.
Today's Wednesday Wisdom....keep going! #quote #inspiration
Did you catch Dr. Roybal's #Anxiety Disorder Q&A in the latest @lajollalight? Read the full transcript here: ow.ly/coD730b6ybT
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