BREATH-BASED FITNESS & YOGA @breathbased

FITNESS + YOGA 💪Get Fit & Feel Better Fast 🙏Strength•Flexibility+More Peep TikTok/ IG 👇 linktr.ee/BREATHBASED Online Joined July 2020

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EFT Tapping Tips @EFTTappingTips

4 years ago

Stimulating the meridianpoints through #efttapping can reduce the #stress or #negativeemotion you feel from your issue.

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

@Camilleezentia1 💓🙏

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

💪BEST ADVICE EVER 30 SECS👇 Getting Started In The Gym: 5x CrossFit Champ Mat Fraser👇 You need to watch this👇 youtube.com/shorts/4jWqkfk… via @YouTube #Fitnessadvice

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

@ML_Philosophy Crying is a sign of MASSIVE PRANA/ QI flow. It allows releasing stagnation.

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

@EFTTappingTips Eft is so life changing! I wish all tcm practitioners would teach their patients. :)

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

@Camilleezentia1 Love crescent lunge, especially with arms up and twist to get even deeper into the hip flexors. 😄✌️🙏 hi friend. Long time no talk.

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

“Be not afraid of going slowly, be afraid of standing still.” -Chinese Proverb We’re back. ;) Take breaks to kill stagnation. BREATH-BASED & Michael #quote #stagnation

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

If you don’t know the skill of meditation. You don’t know: 1. Your mind 2. To tap limitless potential of non-doingness “Be still and know that I am.”

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

@Camilleezentia1 Namaste love.

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

💯💪Get More Mobility👇 👀Peep this 1 min YouTube to learn the best drills. youtube.com/shorts/_bRhP1S… #calisthenics #mobility

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Alex Hormozi @AlexHormozi

4 years ago

You can determine how successful someone is going to be by the number of times they try before they quit.

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

If you know yoga but you don’t know qigong you are missing out on a MASSIVE missing link to self healing. #yoga #qigong

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

Without Ayurveda, Yoga is nothing. Ayurved is the foundation of yog. #ayurveda #yoga

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

Hatha yoga & Qi Gong is the greatest self healing, health system to ever exist. Prove us wrong. #yoga #qigong #health

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

@AskTheGiver Beer, TV, cars, kids, self-loathing.

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

Body Building split routines only work if you are juicing and lift 1.5-2 hours/ day in the gym & literally live in your kitchen eating 4-6k cals/ day. If you want regular human results do an upper body day & then lower body day, repeat & rest 1-2 days/ week. #fitness #gym

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

Body Building split routines only work if you are juicing and lift 1.5-2 hours/ day in the gym & literally live in your kitchen eating 4-6k cals/ day. If you want attainable results do an hr upper body day & then 1hr lower body day, repeat & rest 1-2 days/ week. #fitness #gym

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BREATH-BASED FITNESS & YOGA @breathbased

4 years ago

Do you go the the gym? 💪 Peep these top 8 Swiss ball exercises for your best abs & a$$. 👇 youtube.com/shorts/g35tr3r… 💪🧘☯️🙏 At BREATH-BASED we post Fitness + Yoga + QiGong & we are the SUPER RARE Yoga Fusion blend with QiGong.