Debra Brothers-Klezm @dklezmer
Joined November 2011-
Tweets3K
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Following343
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Debra Brothers-Klezm retweeted
Corn is inexpensive, which is why corn derivatives end up in nearly every packaged food. Corn oil, corn syrup, corn starch, corn alcohol, ethanol, & even corn gluten are now found in nearly all fast foods, processed foods, pesticides, & even toiletry products
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Debra Brothers-Klezm retweeted
Arguably the worst carbohydrate in terms of your overall health is sugar. And don't be fooled: whether it comes from a beehive, a maple tree, or any other natural source, it is still sugar
Debra Brothers-Klezm retweeted
Spinach is only 7 calories per cup, improves blood flow & is a great source of #nutrients! What is your favorite way to eat it? 💚 #spinach #superfood #nutrition #health #wellness
Debra Brothers-Klezm retweeted
Corn has the most unhealthy fatty acid profile of just about any grain. Being high in omega-6 fatty acids & very low in omega-3 fatty acids makes corn an inflammatory food
Debra Brothers-Klezm retweeted
Did you know 80% of processed foods in US contain #chemicals banned in other countries: seattleorganicrestaurants.com/vegan-whole-fo… #additives #preservatives #GMOs #Toxic
Debra Brothers-Klezm retweeted
We all get anxious sometimes. Here are a few ways you can try to manage it without a prescription: wb.md/3wUJ9DT
Debra Brothers-Klezm retweeted
Earlier this month, the @US_FDA issued new guidance urging food manufacturers and restaurants to voluntarily reduce the amount of #sodium in processed, packaged, and prepared foods by 12% over the the next 2 and a half years. #EndoTwitter #diet medpagetoday.com/publichealthpo…
Debra Brothers-Klezm retweeted
Rehydrate you body and Drink more #water to get rid of #toxins: seattleorganicrestaurants.com/vegan-whole-fo…
Debra Brothers-Klezm retweeted
Every year, cannabis is estimated to result in two million years of healthy life lost due to disability. How much is that compared with alcohol and tobacco? bit.ly/3nOlYab
Debra Brothers-Klezm retweeted
Too much sitting and too little exercise, among other things, can irritate and inflame your sciatic nerve -- causing hip and leg pain. wb.md/3CZQfci
Debra Brothers-Klezm retweeted
Too much alcohol can actually shrink your brain which can have big effects on your ability to think, learn, and remember things. wb.md/3H3dW5X
Debra Brothers-Klezm retweeted
Happy #Halloween! 🎃 Did you know #PumpkinSeeds pack a big punch when it comes to nutrition content? Tasty #pepitas provide protein, fiber, zinc, magnesium, phosphorus, copper, niacin, tryptophan, among other nutrients. Learn more here! #LifeExtension #HealthScience
Debra Brothers-Klezm retweeted
Brach’s Lemon Drops contain titanium dioxide, an additive that can harm your DNA. This Halloween season, protect your health from unsafe food additives. #HealthierHalloween #ToxicFreeFoodFDA
Aspirin Side Effects: Is It Safe to Take Every Day? (Plus 7 Natural Alternatives) by @drjoshaxe draxe.com/health/aspirin…
Difference Between Soluble & Insoluble Fiber – Cleveland Clinic health.clevelandclinic.org/whats-the-diff…
Debra Brothers-Klezm retweeted
For an accessible guide that takes a deep dive into the role calcium plays in bone health, including plant-based sources of calcium and practical tips for preventing osteoporosis, follow the link:forksoverknives.com/health-topics/…
Debra Brothers-Klezm retweeted
Anxiety doesn't just raise your blood pressure and heart rate -- it can also affect the muscles that keep things moving. What you should know: wb.md/39SJ3SF
Debra Brothers-Klezm retweeted
Reminder: we are in control of our emotions and have the power to do what is healthy and right. If you find yourself struggling to express your emotions constructively, take a step back and breathe. Your emotions do not define you.
Debra Brothers-Klezm retweeted
Keeping Your Head and Your Heart in the Game By Dr Joe Dispenza Before you go to bed tonight, why not take some time to think about what you did well today with regard to your personal growth and evolution? Read the new blog at this link: hubs.la/H0YlrPw0
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