john @johnistraining

Mostly a gym log... XL husband & father to 5 humans +1 Schutzhund Am Bulldog - Ex sports med/big harma mule - buff nerd - 25yrs of iron therapy ♱ 🇺🇸 Cleveland Joined May 2023

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john @johnistraining

2 months ago

@ThorBjornsson_ @BigRonColeman Amazing, get it!

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john @johnistraining

2 months ago

Probably from all the bmx years with toes on pedals... of course I lift more low bar, but its not a comfortable position for me

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I've always been a high bar, quad squatter. Though I always dldig my heels in, I naturally have greater lift off my toes My upper body proportions dont love low bar squats - so its always a fun day out of your comfort zone

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john @johnistraining

2 months ago

Low bar squats today. Deeper than ....(fill in the blank)

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Dr Jordan B Peterson @jordanbpeterson

10 months ago

“Before you walk into an interview, decide if you’re there to prove you’re a victim, or prove you’re indispensable.” @jordanbpeterson From my 12 hour course, Maps of Meaning, now available on @petersonacademy

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john @johnistraining

2 months ago

@CollinRugg This is so sad, and reinforces my desire/choice to own only "dumb" vehicles

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john @johnistraining

2 months ago

All these monkey movements and bands have a role to play in activation and mind/muscle connection, but they aremt practical or easy to implement. You have to find movements that still challenge you, but also work for your specific needs, without being dependent on a coach forever

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john @johnistraining

2 months ago

Physical therapy is great, but its impractical for the long term. Im a big fan of pt, but we often put too much of our recovery in the hands of others Therapy should help you heal and learn, but you need to adapt habits that work for you in the long term... thoughts

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john @johnistraining

2 months ago

@WallStreetApes That's why they were the favorite of big pharma lunch delivery... pricing reflects insurance premiums/Healthcare costs.... so the expense budget, np

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john @johnistraining

2 months ago

@HealthRanger People forget, this is the president. Lol. Yeah, real serious government we have

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john @johnistraining

2 months ago

@dom_lucre Sweet. I will be cutting my lawn. Let me know how this helps me.

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john @johnistraining

2 months ago

@daviddorg I havent had that crap in 6 years

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☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse

2 months ago

Deuterium effect right here, my Savages. UNDENIABLE

Nicholas Fabiano, MD @NTFabiano

2 months ago

A walk in nature reduces rumination & brain activity in an area linked to mental illness. This effect was not seen with a walk in a city.

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john @johnistraining

2 months ago

@BBSchizo777 Best strongman ever

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john @johnistraining

2 months ago

Very little time to work out today Sprints, plyos, verticals, and basketball drills

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john @johnistraining

2 months ago

@AlpacaAurelius What people are learning: The placebo is the steroids Your brain/gut axis gets you more gains than anything

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john @johnistraining

2 months ago

@ZackStrength Just block out the noise and do your thing I dont listen to any of these twerps, I hear them, I consider ways to improve, but I dont listen. I feel my body and learn

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john @johnistraining

2 months ago

Warmup for back day

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john @johnistraining

2 months ago

@justice_Tyr22 And before any further comment... I stand by the church because it helps me connect with God. I dont go to church so that I can praise men.

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john @johnistraining

2 months ago

@justice_Tyr22 Yeah Im a practicing Catholic, and I wonder the same. (Only, I know the answer. The orchestration is deliberate. And even the head of our church plays a role. But I still believe and stand by our church anyway)