IN-SU-PE-RA-BLE‼️ @AlfredoSantalla, otra lección magistral sobre las adaptaciones Sanguíneas y Hormonales al entrenamiento 🩸📈, entrenamiento en calor 🌡️ y en altitud🏔️
Mechanisms underlying the health benefits of intermittent hypoxia conditioning - Burtscher - The Journal of Physiology - Wiley Online Library physoc.onlinelibrary.wiley.com/doi/10.1113/JP…
Well done @DaveTenney 🤩🤩, that’s one of the best conditions to improve cardiovascular fitness. Hopefully I can work in similar environment that yours. meanwhile we continue with the masks and hypoxic generator 🏔️
Impressive day sharing knowledge with Jose Manuel Bru and @pgsergi about Posturology, motion capture #Vicon and force plates #Kistler doing a round table in this topics. I’m sure that the best things are coming.
Is IMTP a good test to asses lower limb asymmetries in sports with cross movements? 🏋️♀️🏐⚾️
✅ IMTP and CMJ are reliable and common used test for performance and imbalance.
❌Different results in imbalance between test, probably due to upper body dominance
➡️Right handed dominant
Sra. Ministra: Con todo el respeto. Se está confundiendo. Debería abrir más gimnasios, especialmente en los colegios. No los convierta en aulas. La pandemia de la inactividad física (era y es) la cuarta causa de muerte y afecta especialmente a nuestros pequeños.
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