Mark Preben Printz Lyngbæk @MarkPreben
Joined February 2017-
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Following595
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@inside_exercise Would training be different if he could tell his young(er) self about todays evidence? Both in terms of performance (implimenting resistance training, gels, training intensity distribution) and health (afib, overuse injuries, diminishing health benefits with more training volum)?
@inside_exercise @TLexercise Your guess: 1) will concurrent training be implementet more in sports and health? 2) what questions remain unanswered about concurrent training both physiological and in terms of treating/prevent diseases?
@inside_exercise @TLexercise Some data suggests resistance training (RT) increases arterial stiffness even in healthy. Is there lesser decreases in arterial stiffness from concurrent training vs. aerobic bc of the RT component? And why does RT decrease cvd outcomes when it may increase arterial stifness?
@inside_exercise @TLexercise What sports seems to benefit the most/least from concurrent training?
@inside_exercise @TLexercise What mediates the combined effects of concurrent training on health markers, morbidity,mortality? Are the effects of aerobic - and resistance training additive or synergistic? Why?
@PrimaryCarePAC Very nice breakdown of the study👌Our recent analyses also suggests a dose-respons effect of exercise on fat loss (with minimal additionel weight loss) when undertaking a dietary caloric deficit. pubmed.ncbi.nlm.nih.gov/39427878/
@JSHS_MedHealth @DDEA_Denmark @CFAS_dk @trygfonden I hope perceivable quantification of exercise doses (i.e., set volume/week in resistance training and intensity- and minutes in aerobic training) will fasciliate more realistic expectations regarding body composition outcomes in ppl looking to lose fat
@JSHS_MedHealth Thanks for publishing JSHS! And thanks to all the collaborators, sponsors @DDEA_Denmark @CFAS_dk @trygfonden, and participants!
@jensjakobsendk @DDEA_Denmark @CFAS_dk @trygfonden Thanks! That would also be my guess. I hope perceivable quantification of exercise doses (i.e., set volume/week in resistance training and intensity minutes in aerobic training) will fasciliate more realistic expectations regarding bodycomp outcomes in ppl looking to lose fat
What is the dose-response effect of exercise on fat loss during caloric restriction in people living with type 2 diabetes and overweight/obesity? And can you guess the exercise - and diet program? sciencedirect.com/science/articl… @DDEA_Denmark @CFAS_dk @trygfonden
Effects of caloric restriction with different doses of exercise on fat loss in people living with type 2 diabetes: A secondary analysis of the DOSE-EX randomized clinical trial doi.org/10.1016/j.jshs…
@inside_exercise Any medication/supplements that augments cardiac benefits of aerobic exercise? eg. RAAS blockage, lipid-lowering drugs? Do the benefits of additional medication depend on the comorbidities?
@inside_exercise Your opinion vs current evidence: What societal changes would facilitate more physical activity e.g.better sociostructural changes (better bikes lanes/pavements, free sportclubs for kids) or more focus on individual health literaricy (fitness apps, tv shows, GP visits)?
@inside_exercise @KevinMurachPhD Can you “refresh” the muscle memory by evoiding too much detraining for too long periods e.g., months, years, decades?
@inside_exercise @KevinMurachPhD What kinds of exercise modalities gives the most “muscle memory” and how much exercise is needed to create muscle memory?
@c_fugl @sportskongres Congrates Christian!👏💪👊
@inside_exercise @Barnes_Lab Can exercise normalize the risk of cognitive impairment/dementia in people with diabetes or hypertension?
@inside_exercise @Barnes_Lab What are the main proposed mechanisms to how ex decrease the risk of cognitive decline? What type and amount of ex is most/not effective?
@CRESP_Research @Milan_M_98 @JacobPeterHart1 @ronan_berg @UIepsen @CFAS_dk Great job!!!👏🙌💪Looking forward to see the results!📈
@inside_exercise @dr_guess @DrJonLittle In T2D: Will diets that promote increased insulin secretion (high carb or high protein) exaust the betacell (like sulfonylurea drugs) more than diets promoting less insulin secretion (keto, low carb)? Any human evidence?
Israel Podesta, PhD @IsraelPodesta
389 Followers 778 Following PhD Exercise Metabolism & Nutrition | Research Associate, Leicester Diabetes Centre | Exercise, Physical Activity, Metabolism, Nutrition, Appetite and Obesity.
Mette Aadahl @AadahlMette
336 Followers 464 Following Senior researcher at Centre for Clinical Research and Prevention. Physical activity epidemiology and public health/ Views are my own
jenniferjames @jenniferja22518
0 Followers 71 Following
Andrew Scott @ScottAppliedSci
3K Followers 3K Following Got 2 x MSc in diabetes. Then (irony maxing) diabetes got me. Reversed it with laughably normal food. No fads, loin cloths, or guru energy - just what works ⬇️
Physiological Reviews @physiolrev
5K Followers 5K Following Physiological Reviews provides state-of-the-art, comprehensive, and high-impact coverage of timely issues in the physiological and biomedical sciences.
Henriette Bjergvang @HenrietteBjerg1
20 Followers 135 Following
Adrian Brown PhD RD @BrownAdey
7K Followers 6K Following NIHR Advanced Fellow, Specialist Dietitian @ucl. MSc Dietetics, Chair @BDA_obesity. Scientific Council @ObesityAPPG. Views are my own.Retweet not endorsement
Anastasios Makris @AnastasiosMakr4
453 Followers 341 Following PhD candidate in Exercise Physiology.
jeffrey laad @woweenge
257 Followers 2K Following
Denis Wakeham @DenWakeham
1K Followers 2K Following Cardiovascular Physiology Postdoc at @UTSWMedCenter Division of Vascular Medicine | Focused on arterial hemodynamics | Views are my own.
Thomas E. Jensen @tejensen23
1K Followers 629 Following Professor, Department of Nutrition, Exercise and Sports (NEXS), University of Copenhagen. Interested in skeletal muscle cell signaling, size and metabolism
David_Propst_PA-C @PrimaryCarePAC
3K Followers 799 Following Strength is Medicine. Helping adults 40+ stay strong, build muscle, and extend healthspan through evidence-based strategies. Free Strength Starter Plan ↓
Andreas Mæchel Fritz... @AndreasMFritzen
554 Followers 1K Following
Ronan Berg @ronan_berg
412 Followers 1K Following MD and Associate Professor of Respiratory Physiology. Deputy Editor-in-Chief @ExpPhysiol. @CRESP_Research @BiomedUCPH @CFAS_dk
Cardio-Respiratory Re... @CRESP_Research
1K Followers 2K Following Danish research group focusing on cardio-pulmonary adaptations in various disease states. #ExerciseAsMedicine @cfas_dk @ronan_berg @regitsehgmailc1 @UIepsen
Shasey @Shasey167593
28 Followers 2K Following
Deexoghe @deexoghe85959
13 Followers 1K Following
Mathias Flensted-Jens... @MathiasFlensted
135 Followers 253 Following PhD student at the University of Copenhagen. Metabolism 🔥Mitochondria 🥜 Oxidative stress ⚡️Metabolic disease 🧬 Aging 👵🏻 Exercise Physiology 🏋🏼♀️
Paula Sanchis @Paulasanxis
153 Followers 467 Following PhD in Neuroscience. Lundbeck fellow at Centre for Physical Activity Research. #brain #energy_balance #metabolism #offspring
Simon Nørskov Thomse... @SNThomsen
25 Followers 381 Following
Nicklas Brendborg @nbrendborg
1K Followers 492 Following Author of “Jellyfish Age Backwards” on the science of a long life 📖 - PhD student, University of Copenhagen
Milan Mohammad @Milan_M_98
123 Followers 257 Following Medical doctor with demonstrated history within teaching, research and writing. Tweets about health and exciting research results
Naja Zenius Jesperse @naja_zenius
222 Followers 359 Following M.D. and postdoctoral researcher at Center for Physical Activity Research, University Hospital of Copenhagen, Rigshospitalet
Barrett Brauer @BarrettBrauer
144 Followers 1K Following
Casper Simonsen @CasperSimonsen7
31 Followers 150 Following
Glenn McConell @GlennMcConell1
1K Followers 584 Following Emeritus Professor, Victoria University. Presenter of @Inside_exercise podcast. Support whistleblowers. #Bitcoin Free Palestine 🇵🇸
Jonas Salling Quist @J_Salling_Quist
600 Followers 550 Following Senior Researcher within #obesity and #type2diabetes - #metabolism #appetite #exercise #circadianrhythm @StenoDiabetes https://t.co/BcVys8Ipzi
Omar Andrade M. @omarandrade
474 Followers 1K Following Padre Esposo Hijo y Hermano. También Doctor en Ciencias Kinesiólogo Académico UFRO| PhD. Molecular Exercise Physiology, MSc.Physiology, PT.
Crypto + Finance News @TheHybridHedge
5K Followers 1K Following Follow to get the best real-time information about crypto and finance.
Soren Nielsen @soeren1974
971 Followers 745 Following Group leader with interest in non-coding RNAs in brown/white adipogenesis - also a food and beer fanatic.
Jens Lund @jens_lund
2K Followers 2K Following Postdoc at @Metabolcenter trying to understand why some develop obesity while others are resistant to weight gain ⚖️ PhD from @UCPH_health
Institute of Sports M... @ISMCopenhagen
1K Followers 798 Following Working to resolve sports injuries in human musculoskeletal tissue at Bispebjerg-Frederiksberg Hospital and Department of Clinical Medicine
Abigail Mackey @AbigailMackey1
4K Followers 2K Following @abigailmackey1.bsky.social | Clinical Professor of Muscle Physiology and Regeneration @ISMCopenhagen | https://t.co/dFON0ibygG
Sofie Rath Mortensen @SofieRathM
64 Followers 106 Following PT, MSc, PhD student at @SUND_SDU and @NSRsyghuse @PROgrez | Exercise First | Diabetes and physical activity |
The Professor, PhD, R... @ElusiveResearch
2K Followers 5K Following 📚 Peer Reviewed Literature News 🍎Nutrition 🏋Physical Activity🧓🏼 Aging ❤️ Cardiovascular 🤰🏽 Pregnancy
Rikke Stagaard @r_stagaard
17 Followers 61 Following
Unchained Supplements... @UMSuppsEU
396 Followers 4K Following Unchained Muscle® bodybuilding and sport supplements coming soon…. 💪💊 Apparel by @MuscleUnchained. Owned by @RichardJAhern.
Julie Abildgaard @AbildgaardJulie
99 Followers 193 Following Postdoc at Centre for Physical Activity Research @CFAS_dk @rigshospitalet Supported by Danish Diabetes Academy @DDA_Denmark Specialist registrar endocrinology
Bashir Mohamed KE �... @Bashir07270247
281 Followers 829 Following Founder Proper monitor.Btech Elect. Engineering. Health activist. #Engineering the Future
Hypertension Reversal @HypertensionRv
2K Followers 5K Following Discover natural methods to reverse hypertension
Christian Fugl Hansen @c_fugl
86 Followers 261 Following MD, PhD, TwitterNoob, Bispebjerg:Copenhagen Denmark, Trauma/Sports Surgery and PROMs
RowboatCop @MenezesKjeldsen
21 Followers 450 Following
Sissal Sigmundsdótti... @SissalD
13 Followers 182 Following
Greg Lehman @GregLehman
47K Followers 4K Following Physiotherapist, Clinical Educator & Strength &Conditioning Specialist. Movement Optimist and Old Man Tumbler
Antonio García-Hermo... @a_garciahermoso
13K Followers 476 Following Investigador principal en @navarrabiomed y del proyecto Diactive-1 | Profesor Titular en @UNavarra | Actividad Física y Salud | De Plasencia (🇪🇸) 💚🤍🖤
Simone Porcelli @PorcelliSimone
2K Followers 410 Following MD in sports Medicine, PhD in physiology, Associate Professor at University of Pavia, Triathlete
Paul Gastin @PaulGastin
1K Followers 134 Following Adjunct Professor, Sport & Exercise Science, La Trobe University, Australia. Sport Scientist, Researcher; Athlete monitoring, performance management
Israel Podesta, PhD @IsraelPodesta
389 Followers 778 Following PhD Exercise Metabolism & Nutrition | Research Associate, Leicester Diabetes Centre | Exercise, Physical Activity, Metabolism, Nutrition, Appetite and Obesity.
Olli-Pekka Nuuttila @OPNuuttila
505 Followers 294 Following PhD in sport sciences. Interested in finding ways to determine the appropriate balance between load and recovery for the individual.
Jozo Grgic @Jozo_Grgic
6K Followers 570 Following Assistant Professor - The Chinese University of Hong Kong
Anna Vainshtein, PhD @VainshteinAnna
776 Followers 186 Following Director at Craft Science Inc. 🇨🇦Science lover, writer, and communicator. Views are my own. #myotwitter
Mette Aadahl @AadahlMette
336 Followers 464 Following Senior researcher at Centre for Clinical Research and Prevention. Physical activity epidemiology and public health/ Views are my own
Casper Søndenbroe @Soendenbroe
318 Followers 174 Following Postdoc studying the human neuromuscular system in the context of ageing and exercise
Dr. Shiv_Kumar @Dr_Shiv_kumar_
6K Followers 522 Following MBBS | Internist loading….. | ECG Enthusiast | Tweets ≠ Medical advice |
Dr. Medica🩺 @DrMedica_13
46K Followers 3K Following Don’t trust the heart, it wants your blood 🩸 Doctor 👨⚕️ Social Media Activist
EchoTech @EchoTech_4
5K Followers 1K Following "Every image tells a story of love, hope, and new beginnings. #EchoTech"
Medicine & Science in... @MSSEonline
35K Followers 52 Following Medicine & Science in Sports & Exercise is the flagship journal of the American College of Sports Medicine (@ACSMNews).
Marrow @marrow_med
35K Followers 12 Following Advancing the practice of medicine through evidence-based learning.
Mastering the Differe... @MTD_MED
13K Followers 837 Following
SportsCardiology @Sports_CardioNL
2K Followers 13 Following Official Twitter account of the Working Group Sports and Cardiology of the Netherlands Society of Cardiology.
Grith Højfeldt @grith_hojfeldt
257 Followers 229 Following
Nutrition Science @NutrioSci
73K Followers 5K Following Everything about Nutrition Science. #Nutrition #Science #Technology #Research #News #Education #Health #Life #Foods
Tadej Debevec @DebevecTadej
4K Followers 685 Following Environmental physiologist • Professor of Sport Science • IFMGA mountain guide • Proud dad • Husband • Not necessarily in that order • RTs ≠ endor.
DocXus @docxusofficial
50K Followers 560 Following Connecting Healthcare with Technology | Your Health, Our Priority | Transforming Medical Experiences Digitally | Join the Future of Healthcare with Docxus 🌐
CardiovascularCorner @TrackYourHeart
68K Followers 6K Following Your guide to a healthy heart and body. Evidence-based cardiology content.. Tweets are only for educational purposes.
Dr. Andreas Roeschl @ecgandrhythmRoe
20K Followers 411 Following Cardiologist https://t.co/N8LYGKniHa 🫀 #ECG email: [email protected]
Urban Cycling Institu... @fietsprofessor
96K Followers 82 Following Bringing science on cycling to practice & back | Main contributor Marco te Brömmelstroet | Urban Cycling Institute | MOOC: https://t.co/hIqOuqPwoI
Adam Tranter @adamtranter
23K Followers 3K Following Urbanism + Active Travel. Founder @fusionmediasvs, co-host @podstreetsahead. Was Cycling & Walking Commissioner for @andy4wm. Views all mine. Substack in bio 👇
Julia Belluz @juliaoftoronto
34K Followers 3K Following Health journalist, contributing opinion writer @nytimes. Formerly @voxdotcom, @MIT Knight Fellow etc. [email protected] Book: https://t.co/F0UrpthF3C
Franco Impellizzeri @francoimpell
9K Followers 740 Following Professor in Sport and Exercise Science and Medicine at UTS - EIC Science and Medicine in Football
Rod Siegel @RodSiegel
2K Followers 552 Following Applied Sport Scientist | High Performance Leader | Performance Consultant | Researcher | Maximising Human Performance 🥇
Dr. David Ludwig @davidludwigmd
44K Followers 146 Following Endocrinologist, Nutrition Researcher, Public Health Advocate. #1 NYT bestselling author of Always Hungry? and cookbook Always Delicious.
Dr Ihab Suliman @IhabFathiSulima
99K Followers 56K Following Cardiologist/Internist. Best medicine tutor. Teacher Award Prize ACP Saudi chapter Abstract Grader ESC Cardiology Conference 2026.
Andrew Scott @ScottAppliedSci
3K Followers 3K Following Got 2 x MSc in diabetes. Then (irony maxing) diabetes got me. Reversed it with laughably normal food. No fads, loin cloths, or guru energy - just what works ⬇️
esanum @esanum
9K Followers 637 Following Everything from Medicine & Society | Practice & Clinics | Expertise & Medical News | Career & Money 🤝 Topics that matter to YOU – from doctors for doctors
Iñigo San Millán @doctorinigo
46K Followers 2K Following Systems Physiologist bridging Metabolic Health, Mitochondrial Function, Human Performance, Health, Disease and Longevity. 3 decades of research and practice.
Ashley Miller @icmteaching
10K Followers 846 Following #FUSIC Haemodynamics National Lead. ICS trustee. BSE level 2. BJJ ⬛️⬛️🟥⬛️ https://t.co/54f9IPWaMN @Turningthe_Tide #foamed #pocus #haemodynamics
Aravind Palraj @Rheumat_Aravind
15K Followers 2K Following SR in Rheumatology | MMC, Chennai | 🛑 Tweets ≠ Medical Advice | https://t.co/GIsNalCL0w
Crémieux @cremieuxrecueil
314K Followers 2K Following I write about genetics, 'metrics, and demographics. Read my long-form writing at https://t.co/8hgA4nNS2A.
Economist Enterprise @econ_enterprise
239K Followers 309 Following The Economist Group’s B2B capabilities across EIU, Corporate Network, Media and Events. Former account of Economist Impact
Neurosurgery Cocktail @BipinChaurasia_
34K Followers 6K Following Connecting Neurosurgeons Worldwide
Kristi Storoschuk @k_storoschuk
3K Followers 875 Following PhD(c) in muscle physiology @queensu. Studying HIIT, mitochondria, glucose, and lactate. CrossFit-L1.
Turning the Tide @Turningthe_Tide
2K Followers 120 Following We are a registered charity promoting education, communication and the sharing of knowledge to ensure safer IV fluid prescribing.
MEDCRUX @medcrux
30K Followers 5K Following 👨⚕️ For Medicos, By a Medico 📚 Daily MCQs • Cases • High-Yield Medicine ⚕ For all MED students & DOCTORS globally 💰 If my posts HELP you, TIP below ⤵️
Christoffer Baustad N... @ChristofferBN
667 Followers 462 Following Bluesky: https://t.co/3YRkEkvPrG Threads: https://t.co/dhGwK3ltqt Substack: https://t.co/68F7f3IkMY
Physiological Reviews @physiolrev
5K Followers 5K Following Physiological Reviews provides state-of-the-art, comprehensive, and high-impact coverage of timely issues in the physiological and biomedical sciences.
Zed @zz_2141
111 Followers 80 Following PhD, Archaeogenetics. Will use this account mostly to combat heart disease and diet related misinformation because it has hurt my family.
Dr. Abhishek Singh @SurgeonSingh
3K Followers 2K Following Laparoscopic & General Surgeon | MBBS, DNB, DrNB Neurosurgery(R), FIAGES, FMAS, Alumnus @KMC_Manipal | Advancing #SurgEd & #MedEd | Highlights→Surgical InsightsTrends for United States
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