Number One HSP @NumberOneHSP
Strength & conditioning facility based in Flintshire, North Wales. Community interest company supporting everyone interested in improving! NumberOneHSP.co.uk Deeside, North Wales Joined July 2015-
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Followers816
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Following1K
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Number One HSP retweeted
If you would like to show your support to @NumberOneHSP for their amazing challenge you can donate through their Just Giving page here: tinyurl.com/3ts3krrh Or you can drop off food donations during the event! Good luck to everyone taking part and thank you for your support!
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Number One HSP retweeted
Year 10 are having a great morning with @NumberOneHSP and Olympic Weightlifting today.. 🏋🏻♀️🏋️🏋️♂️ @CastellAlun
Number One HSP retweeted
Some great progress being made. So good to see the girls able to access such fantastic equipment and coaching. Thanks @NumberOneHSP
Number One HSP retweeted
The start of our weightlifting club in conjunction with @NumberOneHSP gym! #girlswholift
@NofioClwyd @SwimWales @britishswimming @ConnahsQuaySC @CambrianAquatic Good luck Rhys 🔥
@NofioClwyd @CambrianAquatic @ConnahsQuaySC Good luck!!!!
@Rovers @FAWales This is disgusting @RyanHedges95 🤣👏🏼👏🏼👏🏼👏🏼
@Eric_The_Toffee Thanks Eric! Although we think youeant *the best 😅
@britishswimming Congratulations @AledDavies93 completely deserved. Top top coach and person!! 🙌🏼👊🏼 good luck!!!
@Mattwaters00 Nightmare mate! All the best with recovery let us know if we can help!
Number One HSP retweeted
Enjoyable evening of fitness testing for @the_nomads new U12s to U16s sides for the 2022/2023 season. Five week off season program now underway before we return to full academy action. Huge thanks as always to @EdHarps and @NumberOneHSP for conducting testing. #academy
@kezalea83 Glad your feeling better look forward to having you back 😊
Number One HSP retweeted
Plenty of opportunities still available at the Nofio Clwyd Taster Session this Saturday, get in touch today to get your place and find out how we can support you! @CambrianAquatic @SwimWales @ConnahsQuaySC
Number One HSP retweeted
Great opportunity to start next season with style, come down and do some work with us. As always - coaches welcome to attend free of charge!
Take a look at our Summer Clinics @CambrianAquatic - book yourself a place now and get the perfect start to next season!
@Ieuanhewitt_ Nasty that mate. Let us know anything we can do 👍🏼
@Official_NCFC @Connell51 Yessss Con 🙌🏼🔥 @Connell51
@Steve381 @Sports_MDPI @ruddock_boxsci @HarryDorrell @Leongreig46 Well done Stephen!! 👏🏼
@dwhembro Brilliant Dave great move!
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