UKRunChat @UKRunChat

WIN a copy of @PaulTonkinson’s new book Running Through Sand along with a Beginner Trail Bundle from Harrier Trail Running worth £85. Join Paul as he takes on the toughest footrace on Earth, the Marathon des Sables. While training for the event, calves explode, tendons pop, knees disintegrate. Years come and go, time seems to be running out as the race seems an impossible dream and then, in 2024 when fitness is finally achieved, a freak accident. Paul is run over by dogs, hospitalised, all hope is lost… Spring 2025, the planets align. Tonkinson snags entry to MDS, two months till race time. It’s on – the last hurrah. Get the gear down from the attic, apply the toe jelly and find that mandatory whistle. With such little time to train, he can’t compete any more that’s for sure. So the question is more basic: can he possibly finish? Along with the book, kickstart your own trail running journey with the Beginner Trail Bundle from Harrier Trail Running. Equipped with essential gear like a race vest, soft bottles, and a mini first aid kit, this bundle has everything you need to take on the trails. By entering you agree that your email address will be added to both the UKRunChat and Bloomsbury databases. We will have one winner who will be chosen at random on Sunday June 28th. Enter now: ukrunchat.co.uk/competition100/ @BloomsburySport

Another hard run. First couple miles was a bit meh. But i was running up hills. But I did make the last mile count. Have a nice Monday everyone #kylevstheworld #changetheworld #gottagofast #ukrunchat @UKRunChat #running

Base 30 Mins, 11 Min Pace - 82% Plus 20 minutes Sprints with my 12 year old Happy Monday !!! #baserun #sprints #training @UKRunChat

"Nothing I am Nothing I dream Nothing is new Nothing I think or believe in or say Nothing is true.." #reasonstorun @UKRunChat @runningpunks

Designed for modern endurance lifestyles, Stolt creates commuter backpacks and hydration systems that seamlessly bridge athletic performance with urban living. Whether commuting through the city, training for races or escaping to the trails at the weekend, Stolt products are built to help commuters increase their weekly mileage. Founded in London in 2018, Stolt embodies the perfect fusion of performance, style and culture – born from a simple idea: to enable endurance athletes to run more. Every detail is intentional, every material carefully selected, and every product engineered with movement in mind. Rooted in Scandinavian principles of longevity, functionality and minimalist aesthetics – and shaped by the Finnish heritage of founders Katja and Keijo – Stolt combines technical innovation with elevated design. The result is a collection of products defined by ergonomics, simplicity and durability, without compromising on style. Today, Stolt serves a growing international community of runners, cyclists and endurance athletes who demand more from the products they carry every day. At its core, the brand believes in the transformative power of endurance sports: empowering individuals to achieve their personal best – both in athletics and in life. Introducing the Stolt collection Athlete Backpack Designed for runners and active commuters, the Stolt Athlete Backpack combines technical performance with everyday versatility. Featuring a roll-top construction with adjustable 15L–18L capacity, the backpack adapts seamlessly between work, training and travel. Ergonomically engineered for movement, it includes optimal weight distribution, adjustable padded straps and a breathable mesh back panel for enhanced comfort while running or cycling. It also features a dedicated business compartment to fit laptops up to 16”, and detachable waist straps, which double as a running belt – reinforcing the bag’s versatility for active urban lifestyles. Alpha Commuter Backpack The intersection of technical sports performance and timeless Scandinavian design, the Alpha Backpack is specifically designed for runners and cyclists, with a hideaway strap mechanism that transforms it from performance commuter pack to sleek business bag within seconds. Expandable compartments accommodate shoes, clothing and everyday essentials, while a padded laptop compartment securely fits devices up to 16”. Engineered for long-term durability, the Alpha incorporates advanced anti-microbial materials designed to combat sweat and odour, alongside water-repellent performance fabrics, and reinforced stitching. Ergonomic shoulder, waist and sternum straps ensure stability and comfort throughout high-movement commutes, while breathable mesh padding enhances airflow during use. Athlete Ultralight 12L Hydration Running Backpack Blending ultralight performance with commuter practicality, the Athlete Ultralight 12L Hydration Running Backpack is designed for everything from fast-paced city commutes to long-distance trail runs. Weighing just 420g, the pack delivers a versatile solution for endurance athletes seeking lightweight functionality – without sacrificing storage. Its roll-top design offers adaptable capacity and quick-access side zip entry, while the interior accommodates either a hydration bladder or a compact 13” laptop – making it equally suited to weekday movement and weekend adventure. Constructed from durable ballistic nylon with a water-repellent coating, the pack features breathable mesh padding, water-resistant front zip pockets and integrated storage for two included 500ml soft flasks. Performance 4L Hydration Running Vest A minimalist endurance vest built for runners who prioritise comfort, efficiency and speed. Weighing just 200g, the Performance 4L Hydration vest features a sartorial, body-contouring fit constructed from ultra-soft 4-way stretch Lycra, breathable air mesh and soft knit binding engineered to minimise chafing over long distances. Designed for marathon training, racing and trail running, the vest balances lightweight construction with practical functionality through its nine-pocket storage system. Dual front compartments accommodate two (included) 500ml soft flasks, while water-resistant zip pockets securely protect valuables and nutrition during demanding runs.

Engineered for runners seeking superior performance, Saucony delivers the highly anticipated launch of the Endorphin Elite 3. The updated profile features industry-leading energy return cushioning in a design optimized for race day. “The Endorphin Elite 3 is our most efficient racing shoe to date,” said Brian Moore, chief product officer of Saucony. “We redesigned the midsole geometry based on direct runner feedback to maintain the exceptional performance of the Elite 2 but to add more midfoot stability. Powered by the explosive energy return of IncrediRUN foam and a new slotted carbon fiber plate, the Endorphin Elite 3 creates a smooth and propulsive ride to help runners feel even faster on race day.” Endorphin Elite 3 Features: 👟Dual layers of the award-winning IncrediRUN foam (industry-leading energy return cushioning) 👟Updated midsole geometry designed to improve stability and efficiency at fast paces 👟New slotted carbon fiber plate for enhanced propulsion and smoother transitions 👟Lightweight, secure, and breathable upper built for race-ready performance 👟PWRTRAC outsole delivering dependable traction and durability on race day The launch of the Endorphin Elite 3 marks the latest evolution of Saucony’s Endorphin franchise, a cornerstone of the brand’s top innovations. In 2026, the franchise expanded to meet the needs of runners across distances and performance preferences, with the introduction of the Endorphin Azura, the versatile and responsive Endorphin Pro 5, and now the Endorphin Elite 3, Saucony’s most efficient racing shoe to date. Together, the lineup underscores Saucony’s commitment to delivering speed-driven solutions engineered for every type of racer. The Endorphin Elite 3 is available in unisex sizing from 3.5–13, 14, 15 for a suggested retail price of €320/£300 at saucony.com and select retailers.

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General entries for the capital’s newest half marathon, the Saucony Run Shoreditch Half, have sold out months ahead of the event with 10,000 runners snapping up a spot. While 2026 will be the debut of the Saucony Run Shoreditch Half on 20 September, last year hosted the first iteration of the event as 9,000 runners took on a 10k route around the streets of Shoreditch and neighbouring boroughs. The new half marathon route starts and finishes next to Shoreditch Park, which plays host to a bustling event village packed full of entertainment, partner activations and local food traders. After setting off, runners will experience the support of Shoreditch, passing thousands of supporters as they tackle the 13.1 mile challenge. The relatively flat course passes through Hoxton Market, Stoke Newington and De Beauvoir, among many other iconic areas. Newington Green offers spectators the perfect opportunity to see their runner three times throughout the race before everyone descends on Shoreditch Park for their post-race celebrations together. Saucony Run Shoreditch Half was created by Saucony and Motiv Sports UK, who also collaborate on the Saucony London 10k in July. It is delivered in partnership with the London Boroughs of Hackney and Islington. Cameron Black, Vice President & General Manager at Saucony EMEA, said: “We created this event with Motiv Sports UK as we understood the level of excitement and demand the incredible London running scene has for these races. We knew that there would not just be an appetite for a new race in the calendar, but that the community would bring every ounce of energy and support it has to it. “After seeing that passion on show at last year’s event we knew made the right decision. It’s brilliant to see the jump to half marathon met with the same buzz as shown by the event selling out months ahead of its new-look debut. We can’t wait to everyone in September for a packed-out Saucony Run Shoreditch Half.” Ian Allerton, Managing Director at Motiv Sports, said: “The response to this event from running community has been phenomenal. We know all about running events in the capital and that the most important factor in their success is the connection and atmosphere built with the communities that house them. Across our portfolio, we work with community groups and run clubs to try and extend the impact of our races beyond the finish line. “We are excited to continue developing that as this event grows and this sell-out is an important milestone in that journey. Thank you to Saucony, and the London Boroughs of Hackney and Islington, for helping us deliver this event. Thank you as well to everyone who’s signed up or plans to come down and support, we can’t wait to see you all in September.” General entries may have sold out, but you can still be a part of the Saucony Run Shoreditch Half via their charity places. 📷 Credit: Motiv Sports UK

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Easy 6 mile deload run 🏃🏻‍♂️🙂 #Glasgow #Running #EasyRun #Strava #Runna @UKRunChat #DeloadWeek

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200th parkrun at Valentines with the ELR crew 👌🏾 @UKRunChat @Nike @TheBHF @parkrunUK

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Back walking and #gurning @parkrunUK this morning after my knee arthroscopy, few more weeks until I can run again but parkrun no.444 completed ✔️ @UKRunChat @TeachersRunClub

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Happy Volunteers' Week my @parkrunUK family 💙 I had some lovely chats while parkwalking at @NFparkrun this morning. It's such a valuable role, and it would be great to see it included on future rosters as it's definitely needed. 🙏🏾 #loveparkrun @UKRunChat @cancer5kYourWay

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PS: I did stop @UKRunChat #SundayRunday

"Half my life I've been here Half my life in flames Using all I ever had to keep the fire ablaze To keep the fire ablaze..." #reasonstorun @UKRunChat @runningpunks

Lovely morning run, warm and steady with my sis ☺️ Such a good few days away in Manchester 🐝 @UKRunChat #running #runhappy #manchester

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🔥 He finished last in his first triathlon. This year, he ran 1:09 and finished 3rd at the Birmingham Half Marathon. 🥉 🎙️ NEW EPISODE OUT NOW This week on the UKTriChat podcast, @Scotthill1983 sit down with RAF triathlete Drew Clark to hear the story behind one of his biggest breakthrough performances yet. From turning up to his first triathlon on an oversized mountain bike and finishing last, to racing at the Ironman 70.3 World Championships and chasing a professional triathlon licence, Drew's journey is a masterclass in consistency, patience and hard work. In this episode, we discuss: 🏃 Running 1:09 and finishing 3rd overall at the Birmingham Half Marathon 🇬🇧 Life as an RAF athlete 🌍 Racing at the Ironman 70.3 World Championships in Marbella 🚴 Training 17–20 hours per week around a full-time career 💭 The mindset behind long-term progression in endurance sport 🎯 Why moving the goalposts can keep you motivated One of the biggest takeaways? "Consistency beats motivation. The days you don't feel like training are often the days that matter most." Whether you're chasing a PB, preparing for your first triathlon, or dreaming of competing at a higher level, there's something in this conversation for you. 🎧 Listen now: Spotify: open.spotify.com/show/1hPelucws… Web: zencastr.com/The-UKTriChat-… #UKTriChat #ukrunchat

Women’s outdoor brand, FINDRA, has unveiled its latest campaign, On Our Terms, alongside its most advanced technical collection to date. Founded on the belief that women deserve outdoor clothing engineered specifically for them, FINDRA has created a range of purpose-built outdoor clothing shaped by women’s real experiences. A rallying cry for women who want to move through the outdoors with confidence, comfort and strength – without compromise and without comparison – On Our Terms is a celebration of women in the outdoors. On Our Terms didn’t start with fabric, fit and features. It started with frustration. For years, women have been told what they “need” outdoors – smaller versions of men’s kit, softer colours; compromise dressed up as choice – a narrative FINDRA continues to challenge. FINDRA’s latest collection is designed for women who move through nature with purpose and joy. Every piece reflects a deep understanding of how women explore: demanding performance, refusing to compromise on comfort, and embracing style that feels as good as it looks. The collection is crafted from durable, responsibly sourced natural and recycled materials. It’s a reflection of FINDRA’s commitment not only to creating exceptional kit for women, but to protecting the landscapes they love to roam. Standout pieces from the collection include: Ryvoan Trousers – a true do-it-all trouser, built from durable recycled nylon micro-ripstop with breathable stretch and a PFC-free DWR finish to keep the elements at bay and built to perform day in, day out. Elphin T-Shirt and Vest – lightweight additions to the Merino Lite range, offering breathable, moisture-wicking comfort with natural temperature regulation. Equally at home on the hills or at the café post-adventure, it’s the piece you’ll reach for again and again. Ossian Softshell – a versatile, wind-resistant layer designed for changeable conditions, combining protection with packability. Blocking wind, shedding light showers and staying comfortable on the move. Its slim, flexible fit, low-volume hood and practical storage and packability make it a functional, dependable layer from first mile to last. Etive Fleece – a hybrid performance layer blending synthetic durability with the natural warmth and odour-resistance of wool. Constructed with a technical grid-back fleece, it delivers lightweight insulation without the sweat, regulating your temperature as you move. A reliable year-round layer, the high-stretch fabric delivers freedom of movement, and it works just as well on its own as it does under a waterproof shell. Alder Legging – like a second skin but performs like a technical layer. From everyday miles and travel days to full hikes in the hills, it’s a versatile staple that balances a soft, supportive feel with FINDRA’s signature understated style. Made from recycled nylon with a soft, brushed finish, the fabric offers the stretch and flexibility you need for unrestricted movement. With anti-rub flatlock seams, easy-access thigh pockets, a high-waisted fit and an elasticated waistband for a secure, flattering feel, the Alder is a legging you can rely on – all day, every day. Aspen Legging – The printed sister to the Alder, combining the same soft, supportive feel with a funky tonal print. Made from recycled nylon with a soft, brushed finish, the fabric feels super-smooth against the skin while offering the stretch and flexibility you need for unrestricted movement. Breathable and comfortable, it’s a versatile layer designed to move with you – from active days on the trail to everyday wear. The On Our Terms collection reinforces FINDRA’s core belief: that women have nothing to prove. They simply need clothing that enables them to move freely, confidently and comfortably – on their own terms.

This weekend, I am running #Endure24 - 24 hour trail #race. I'm #running for Noah's Ark Children's Hospital for Wales who have been wonderful in enabling my youngest daughter to flourish and live a truly meaningful life / Diolch yn fawr i chi!! @UKRunChat fundraise.noahsarkcharity.org/fundraisers/ju…

(18:58) Assembly League at the very Hilly Crystal Palace 🥵 with the TfL crew 👏🏽👏🏽 @UKRunChat @Nike @TheBHF

A very enjoyable interval 4 mile run under the rainbow after getting soaked!. 🏃🏻‍♂️🙂🌧 #Glasgow #Running #Rain #Rainbow #Intervals #Strava #Runna @UKRunChat

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