Alli Covington, M.A. ❤️❤️❤️ @allicovington
Founder, CEO of BOD Care | Performance Coach | Mental & Physical Performance System for B2B | mom of 3, wife of @_chriscovington bodbyalli.com https://bod.care Joined April 2009-
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Truth 💣 (triggers here) Men who complain their wives stopped having sex after marriage need to be better in bed, better than while dating, problem solved in most cases Women who complain men are addicted to porn need to f*** like porn stars and problem solved in most cases
@CoffeeBlackMD @bowtiedmeathead I’ve got a pretty good story of that
@drgurner Ok now I need this one lol
@unkonfined Done ✅
@AdamLaneSmith @_ChrisCovington is the only person who can talk me off the ledge when I can’t do it myself. He’s my stable rock ❤️
@Doc_Red_ Endorsed
@molsjames @james_clinic @Mav_Med me too
Health falls downstream of thought processes, which affects hormones, (which link directly back to thoughts in a mini loop within the larger loop) that eventually leads to behavior, and then reality.
Health falls downstream of behavior. And beyond the actual pharmacology of GLP1s. They work because they fundamentally hijack this, making the reward from unhealthy habits smaller So the motivation to do them drops. This is why they don't just work for obesity but show
@antesc1106 I was JUST up there last weekend!
Day 126 of the next 50 years is back home and cardio with legs. After 8 hours in the car yesterday and a great night sleep in my own bed, I’m really ready for a great training! Even though we walked a lotta miles over the weekend, it felt like I’ve been off for 5 days. Ready to crush the week under my boot 👊🏻
@antesc1106 would you like to discuss to see if we are a fit?
@HeroicMarty @ZubyMusic it is a version of good, and the extreme antithesis is co-dependency.
Day 127 of the next 50 years was just steady state cardio for 70 minutes in zone 2ish+ (ok ok I did my best to keep it low today). Back on track 💪🏼
@PianoMusic37 good morning!
There’s been some really big surf this week at the OC beaches, so we came to check it out. Definitely bigger sets than usual and some lifeguards on high alert. A 5-yr old girl downed this week at the beach I grew up on. I feel for her family losing their daughter/sister so tragically. It’s important to not only know how to swim, but how to read the waves. I spent a lot of time teaching my kids how to navigate surf. Praying for her family.
@Redlegs1987 Thanks Red!
Day 129 of the next 50 years is sprint training before yoga. 5 rounds of all out effort for 15 seconds with 45 seconds of recovery between. It appears my right glutes (the ones that were in pain from the bikini competition) definitely need more of this. I can feel that side. But…not bad for an old lady 😂
@antesc1106 I am too, and I train people all over the world. what part of Cali are you in?
@ABFit60 I can see that. It’s knowledge you can’t get in a book and must be passed down. It’s our responsibility to pass it down as much as possible.
@Noodles42597090 lol that was my “getting work done” smirk
Tyler Todt @tyromper
257K Followers 3K Following Christ follower | Husband | #1 dad | The most POSITIVE ACCOUNT ON X. | Author, Speaker, & Coach. | CLICK FOLLOW & LET'S WIN!
Jack D Coulson - Onli... @jackdcoulson
82K Followers 581 Following 💪16 yrs coaching. 300+ transformations 🏋️Become a savage with a barbell, rings and sandbag. 🔥DM 'STRONG' today
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96K Followers 511 Following Natural Bodybuilder | Online Coach | I’ll get you strong and jacked 👊🏻
Gia Macool @GiaMMacool
262K Followers 550 Following My opinions don't confine me to one echo chamber. Sorry manosphere and feminists. Enjoy the balanced perspective you don't realize you desperately need.
Ginger @HandyGingerGal
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JT | Jerry Teixeira @jerryteixeira
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63K Followers 7K Following Was 278 lbs. Lost 80. Writer. Lift & run (26.2) Cancer survivor. 62 yo. #lowcarb #keto | Accredited MHP @TheSMHP, Primal Master Health Coach @ifixhearts
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23K Followers 523 Following Elite Fitness and Performance Coach | Ironman | 700lb+ Deadlifter | 100 Mile Ultra-Runner | Speaker | BJJ | Veteran | Day 1 | DBAP | Author | 💯
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💯★ 𝕁𝕖𝕖�... @TxSecurityGal
37K Followers 11K Following Vet & former fatty, turned b.builder/gym rat. DM for coaching. Sharing my journey & some memes 💯Club💯🧬Elite Research🧬Code JEEP10 https://t.co/gF4outNNaN
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s1gma.net @s1gmanet
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191 Followers 5K Following E🔀ISTING. Warrrrrrr Eagle 🦅🧡🏈🐯💙🦅🧡🏈🐯💙🦅🧡🏈🐯💙🦅🧡🏈🐯💙🦅🧡🏈🐯💙🦅🧡🏈🐯💙🦅🧡🏈🐯💙!!!!!!!
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S,NWO PROMOTIONS @my43083
187 Followers 2K Following STEPHANIE ❤️ BECKY,C FLAIR ,NAT HART,BAYLEY,PAUL HEYMAN,ORTON.CENA,STING WCW, rock music,martial arts,JCVD,STATHAM,ADKINS,DANIELS, M .JAI WHITE ,NCIS
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257K Followers 3K Following Christ follower | Husband | #1 dad | The most POSITIVE ACCOUNT ON X. | Author, Speaker, & Coach. | CLICK FOLLOW & LET'S WIN!
Mackenzie Smith @smithhmackenzie
109K Followers 256 Following Founder of the Unbreakable Coaching Method | 200+ transformations | Podcast Host | Online Fitness & Nutrition Coach for busy professionals
Jack D Coulson - Onli... @jackdcoulson
82K Followers 581 Following 💪16 yrs coaching. 300+ transformations 🏋️Become a savage with a barbell, rings and sandbag. 🔥DM 'STRONG' today
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96K Followers 511 Following Natural Bodybuilder | Online Coach | I’ll get you strong and jacked 👊🏻
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70K Followers 1K Following I use behavioral psychology & dopamine flywheels to help you perform at your peak & negotiate better deals Ex Pro ⚾ Ex Google Learn more @ https://t.co/V2GvsqhR2k
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262K Followers 550 Following My opinions don't confine me to one echo chamber. Sorry manosphere and feminists. Enjoy the balanced perspective you don't realize you desperately need.
Ginger @HandyGingerGal
27K Followers 4K Following Tool Babe • Tropical Homesteader • Food Magician • Mother To Dinosaurs • Music Reactions Sidekick• Gen X• Former 🇨🇦n https://t.co/7Ukca9c88e
JT | Jerry Teixeira @jerryteixeira
81K Followers 2K Following Stay strong. Stay capable. Home strength & mobility for busy professionals 40+ 46yo. Training at home since 2015 ↓ Free Foundational 8 guide⬇️
Timothy @TimReeves_
48K Followers 308 Following Admit Nothing | Deny Everything | Make Counter Accusations
Rebel Rancher 🐂 @RebelRancher
21K Followers 7K Following Cattle Rancher | Hay Farmer | Super Crunchy Mama | PRO: truth & smart people | ANTI: propaganda & dumb people
Adam Lane Smith | The... @AdamLaneSmith
73K Followers 416 Following Attachment Theory specialist. MA Psych. 16 years helping clients build secure romantic, personal, and professional relationships.
Boyd Myers @boydmyers
23K Followers 523 Following Elite Fitness and Performance Coach | Ironman | 700lb+ Deadlifter | 100 Mile Ultra-Runner | Speaker | BJJ | Veteran | Day 1 | DBAP | Author | 💯
Joshua Lisec, The Gho... @JoshuaLisec
78K Followers 1K Following "The ghost in the publishing machine" — The Observer • "Trumpworld's favorite writer" — Current Affairs • Trump & Vance endorsed my books • 2X NYT Bestsellers
Márta @UrUnpaidPundit
28K Followers 13K Following 🎚️Heritage Texan❤️🔥#1 Energy Producer/U.S. The Márta Lisle Podcast - Worldwide 🎙️🌎 Family of Vets 🇺🇸 Advocate/Special Needs Non-paid account. Self-made.
Matt Stephens @MattSStephens
32K Followers 2K Following Christian | Former Competitive Bodybuilder | Network Engineer | @UofAlabama Alum | Matthew 5:3-11
Deep Thrill @DeeperThrill
36K Followers 6K Following 🤖 Entrepreneur. Healthcare AI. Biomedical Engineer PhD. Futurist. Optimist. Unvaxxed. 39 yo.
Josiah Novak @josiahfitness
29K Followers 1K Following Consulting and coaching for men 40-65 who want to look good with their shirt off and live a long time too
SeizureSalad 🧠 @seizuresalad
28K Followers 389 Following Brain Surgery Avoider · Artist (portfolio in bio) · Lifter of Heavy Things · Ultra-Marathon Urban Hiker · Petter of All the Dogs
💯★ 𝕁𝕖𝕖�... @TxSecurityGal
37K Followers 11K Following Vet & former fatty, turned b.builder/gym rat. DM for coaching. Sharing my journey & some memes 💯Club💯🧬Elite Research🧬Code JEEP10 https://t.co/gF4outNNaN
Jake Fleshner @JakeFleshner
2K Followers 744 Following I make warm introductions for a living. Co-Founder @TheNucleusNetwork | 10,000+ warm intros made | Angel investor in 40+ companies | 100+ events hosted
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Brent LaJeunesse 💯 @brentlajeunesse
10K Followers 2K Following Forging Savage Leaders | Husband & Father | LEO → Author of Badge to Boardroom → https://t.co/NFR16vyCbE | My Writing ↓
DHH @dhh
697K Followers 198 Following Father of three, Creator of Ruby on Rails + Omarchy, Co-owner & CTO of 37signals, Shopify director, NYT best-selling author, and Le Mans 24h class-winner.
Avi @jairametal
2 Followers 132 Following Doctoral Candidate, Lecturer, AI/ML Engineer Tweets/follows ≠ endorsements. Views my own. AI for Mobile Device Security
Avery @FollowGodNotMen
663 Followers 510 Following God 1st above everything Dallas Stars | NY Rangers hockey 🏈 Cowboys ⚾️ Royals | Padres No VioIence | Pro-Iife | Bring back Western Civilization
Ed Krassenstein @EdKrassen
1.1M Followers 519K Following Standing for the future of America. Creator of @KrassenCast. Subscribe for additional content. Follow my twin: @Krassenstein.
Brian Krassenstein @krassenstein
996K Followers 460K Following AI, Technology, Crypto, Web3, Political commentary - Follow My Brother: @EdKrassen. Linktree: https://t.co/5Sol7rx2c6
Rick Canale @RickCanale
3K Followers 677 Following Father, Husband, Florist @boston_florist Polymath. Analog. Beauty. Truth. Communion. Live Beautifully. 💐⚾️🍷🥩
Sandeep Palakodeti, M... @DrDeepMD
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Ryan @America1st2024
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230K Followers 1K Following Now: Co-founder @hellopatient | Previously: Led consumer and growth product @carbonhealth | Hobbies include getting fired constantly | Mostly satire
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34K Followers 477 Following 2x @NYTimes Bestselling Author. Board certified & fellowship trained. Special Operations Health and Muscle-Centric Medicine®. Performance & Optimization.
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10K Followers 10K Following Just trying to make a difference for the aging, the ill, the disabled, and their families. Addison Care. God, family, love, flight, perseverance. 🇺🇸🧎
Tim Storey @realtimstorey
20K Followers 62 Following Tim Storey is well known for inspiring and motivating people of all walks of life. His new book The Miracle Mentality has become a worldwide movement.
James @nothingoffcode
6K Followers 4K Following I am passionate about is being a failed comedian. Promoting laughter and positivity. Use code NOTHING to get NOTHING OFF. https://t.co/4VuuFUupdp
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2K Followers 1K Following Fitness coach | Clinic & Sports Nutrition Tech | BJJ | Song Writer/Vocalist/Producer | 6 foreign languages | Diagnosed autistic + ADD (Aspie)
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1K Followers 373 Following Man Talk, Court Comedy Mind Your Own GD Business! Spaces Host 💪🏻
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5K Followers 731 Following My friends call me JJ. I’m a Christian, Father of 3 amazing boys, Army Veteran, BTC, and Proud Constitutional Republic Libertarian 🇺🇸 #spaceshost
ABFit60🇦🇺🇩�... @ABFit60
145 Followers 256 Following Focus on maintaining physical strength & health beyond 60 🇦🇺🇩🇰
VOHA70 @VOHA70
2K Followers 8K Following Old School hardcore Californian. Im a wino/ vintner. I restore old cars, motorcycles. Avid adventurer, advocate for all things classic. Livin life, kickin ass
Krisna Hanks 😄 @Square1Wellness
14K Followers 12K Following MS Kinesiology, MBA, MPH, Experienced Certified Health & Executive Coach, 1 foot in Holland. 🌷 Opinions my Own. Age with Strength.
Parmita Mishra @parmita
39K Followers 5K Following founder CEO @precigenetic. Scuba diver, engineer, biologist. interested in things that lie deep. // prev. Penn comp bio, research Penn Med (cells n epigenomics)
Robert S @hkrms63
3K Followers 1K Following Father - Veteran - Judged by ones actions. Be Positive - Be a Mentor - kindness & Strength It's a beautiful world out there! 45+to Text. No Porn/Crypto
💯MissyB💯 @heikerichtaB
2K Followers 874 Following MD sportsmed nutrition (this is my private account) - happily married mom 🧡. #gym #fbb #bodybuilding #fitness #food #family #nature and good vibes only 💪💖
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118K Followers 96 Following 7-Figure by selling eBooks on Amazon KDP (without writing) • CEO & Founder at @nespola_io
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3K Followers 3K Following Conservative, lover of dogs over people. Army Veteran, Gen X’er working in Technology to make HealthCare suck less. Claimed Asylum in TX from NJ. Dallas Cowboys
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436 Followers 253 Following Husband + Father + Patriot 🇺🇸 & Rugged Individual + Aviator + Outdoorsman + Masters Track Athlete & Coach + My opinions are my own.
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2K Followers 17 Following Personal Branding Strategist for Founders. ~1M on LinkedIn. 265K+ Newsletter. ~11K on YouTube.
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316K Followers 540 Following Founder. Mom x 3. Building Ferta (https://t.co/ANo3MHtTXk). I got pregnant without IVF when doctors told me it was impossible. Now I help other women do the same.
Ski Life @powderski
19K Followers 8K Following The best skiing videos on the internet ⛷️ Downhill ski racing instructor based in Jackson Hole❄️ DM for credit/removal✉️ Aus friend's page: @surfgoldbeaches
𝙳𝚛. 𝚂𝚘�... @Drsouthside
1K Followers 454 Following 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙤𝙧 | 𝙈𝙚𝙣'𝙨 𝙃𝙚𝙖𝙡𝙩𝙝 𝘾𝙤𝙖𝙘𝙝 Helping men alchemize suffering into relentless strength & self-mastery
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84K Followers 486 Following Senior National Security and Legal Analyst @DailySignal | @Foxnews & @Newsmax | Born in India. Made in America. 🇺🇸
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Marine Juggernaut | D... @Joker777ha
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11K Followers 2K Following Founder, Webmail, acquired by Rackspace. Founder, Active Capital, pre-seed investing in AI-native business software. Please reach out: [email protected]

























