Nate @nate
I train founders to grow faster and I train athletes to run faster. Seeker of ☯️ wildcard.so San Francisco, CA Joined November 2008-
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I always tell my clients - crawl, walk, run, sprint
This is a great take 🇺🇸
My theory is that the American empire is JUST getting started. US has a stranglehold on Space with SpaceX, which is the next frontier for defense/war. It has a comically large lead. No one will be close for at least 20 years. It is the leading power in AI by far - both in
Your calendar was full at 21 and empty at 26 for a reason MIT discovered in 1950. Researchers studied a housing complex called Westgate and found friendship was predicted by one variable above everything else: physical distance between front doors. Students living near stairwells and mailboxes made the most friends. Shared interests, values, personality? All downstream of foot traffic. They named it the propinquity effect. Researcher Rebecca Adams later distilled friendship formation into three conditions: proximity, repeated unplanned interactions, and settings where people let their guard down. A college campus delivers all three automatically, dozens of hours a week of engineered collisions. Adult life delivers zero by default. That's the entire mechanism behind days blending together. Your brain registers novelty from unplanned human contact. Remove the collisions and time loses its texture. The fix is repetition. One dinner party changes nothing. The same gym class, same coffee shop, same pickup game at the same time every week rebuilds the structure school gave you for free. Friendship grows from accumulated accidental contact, so frequency wins. College handed you a collision machine. Adults who stay social just rebuilt one.
Gen Z realizing one of the biggest shocks after college is that life no longer happens around you. In school, friends, events, relationships, and opportunities are built into your environment. As an adult, if you don't actively create a social life, weeks can turn into months
Congrats dude @elonmusk
> you’ll never start a rocket company > you’ll never build your own engines > you’ll never be able to use off-the-shelf parts > you’ll never survive three launch failures > you’ll never reach orbit > you’ll never win NASA’s trust > you’ll never launch cargo to the ISS > you’ll
Running it back on Thursday. Are you going to give it a chance this time?
This is a fantastic thread on sun exposure
22/ Bottom Line: Wunsch’s core argument is simple: Neither sun avoidance nor sun maximization is biologically correct. The ancestral human baseline was not continuous open-sun exposure. It was intermittent interaction with sunlight inside a predominantly forest-canopy
This is Dr. Alexander Wunsch. A German physician and photobiology researcher who has studied light's effects on health for 30+ years. His message? Both the mainstream & the biohackers are wrong about sunlight. Here is his framework: 🧵
Jocko Willink dropped one of the most powerful mindset shifts I’ve ever heard: When someone attacks you and says “This is your fault” — even if it isn’t — take full ownership anyway. Feel your ego flare up? Anger rising? That’s your red flag. Call it out, detach, and respond with: “Yes, this is my fault. Here’s the mistake I made. Here’s exactly what I’m doing to fix it.” Even when you’re not fully to blame. Because the second you own it, you stop being the victim and start controlling the outcome. You win. Lewis Howes was visibly mind-blown listening to it. I was too. Extreme ownership isn’t just theory — it’s a weapon you can use in arguments, work, relationships, and life. When was the last time you took full ownership in a tough situation even when it wasn’t entirely your fault — and what happened?
The best early stage hires are radically different from a few years ago: multi-hyphenate, commercial generalists. The engineers want to talk to customers and the business people write code. High agency and AI native instead of heads down 10x performers.
Read the full story here. Was very fun to chat with @JenniferHli @yrechtman @simonlast and @akothari for this! wired.com/story/silicon-…
You dont want a yacht. You dont want a big house. You dont want a super car, a $40,000 watch, or shoes you worry about getting dirty. You want free will. You want to wake up naturally on a Tuesday and you want to go to bed when you’re done having fun. You want to say yes to everything that excites you without having to request time off. You want to go to the the gym at noon, in absolutely no hurry. You want to spend 18 hours a day doing what you love. You want to be exactly where you desire being, always. You want to spend as much time with the people you care about as possible. You’re saying you wanna be rich? In what?
New podcast on sales - Sell the Truth. 00:00 Be Credible 03:18 “Yes, And” 04:31 Selfish Honesty 05:37 Charisma Is Confidence + Love 07:56 Don’t Manage, Lead 11:16 Hunt Together 14:51 Feed Your (Good) Obsessions 18:57 Sell the Truth 21:07 Good Deal or No Deal 23:39 The Age of Nonlinear Returns
Osso Buco is the most underpriced cut of beef It’s commonly sold as “soup bones” or “cross cut shanks” My local rancher sells grass fed ribeye @ $32/lb & Osso Buco @ $4/lb The Osso Buco takes < 10 mins to prep w/ an Instant Pot & provides bone marrow, broth & collagen rich 🥩
These two dudes were benching next to each other at the gym today One of them had 225 on the bar The other had 375 on the bar Between sets, the dude with 225 on the bar looks at the guy with 375 on the bar and says “How the fuck did you get so strong???” Dude with 375 on the bar: “I pick a weight that’s hard for about 5 reps…once I can hit 8 or 10 hard reps I increase the weight. I’ve been doing this for 20+ years.” This is it, people…this is IT
@DeanTTraining But I actually think if I can push a certain weight to 10 reps conveniently, I should increase the weight and restart from 5 reps and above. This is how I build my Progressive Overload and how I set my PRs. What's your take on this, Dean? @DeanTTraining
Excessive money can only "buy so much." Time, health, and love above all else. Every billionaire wants to be a podcaster / go on Joe Rogan. Obviously money did not fill that hole in the soul.
this is the beauty of X, you learn about these incredible stories that capture the depth of tradition and noble qualities
I’ve lived with eagle hunters for 4 years. Here’s everything I’ve learned: 1. While Mongols raise their birds from eggs, the Kyrgyz befriend their birds in the wild, hunt with them for 12+ years, and then release them back to the wild. 2. Eagles hunt with sight hounds called
I'm 22 years old and Claude Code is deteriorating my brain. Every single day for the last 6 months I've had 6 to 8 Claude Code terminals open, waiting for a response just so I can hit 'enter' 75% of the time. And it's doing something to me. In convos with a couple of friends, it's been a point that's been brought up pretty frequently. None of us feel as sharp as we used to. I don't know if it's just us, or others in their 20s are feeling the same thing, but it's something I've been thinking about a lot. P.S. I know this is a problem with my reliability/usage of it, not Claude Code itself, but the effects are real nonetheless
Single guys need to be joy maxxing. Hanging with friends. Grilling. Lifting weights. Eating steaks. Enjoying a hobby. Grabbing beers. Hitting on girls. Getting rejected (the right one won’t). Laughing about it. Wood working. Side hustling. Reading. Learning niche facts. Locking in. Working hard. Just fully living and enjoying their lives. It’s very attractive when you love your life. It’s very attractive when your life is full. Law of attraction baby. You attract what you are.
Steve Biddle @stevebiddle
3K Followers 1K Following VoIP, WiFi & network guy. Amateur chicken farmer. Whisky & champagne fan. Travel junkie & #avgeek who loves planes, airport lounges & nice hotels.
Tom Isaacson @parsley72
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Chris Keall @ChrisKeall
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J u h a @juhasaarinen
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John Hart @farmgeek
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Lance Wiggs - Punakai... @lancewiggs
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fry @fry453859026000
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Tail Fortress 🪡�... @K9Charlotte01
160 Followers 396 Following Come to my bio got them privately and the beastiality 🔞👅🦮💦 All sort knotty contents are available 💦click Telegram👉https://t.co/wa6Kz5LJrf
Igloo Noah @IglooNoah
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Evan Buhler 🎸 @evanbuhler
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Crypto Hunter 😐 @Ayomide_web3_
467 Followers 1K Following Graphics designer||Logo Designer||Upcoming Dev||Early Adopter||Reply guy. I help brands stand out among others. Dm for design deals.
☣️ Pleb Kruse = B... @JackKruseDoc
154 Followers 3K Following I am a neurosurgeon on a mission to create health from disease by decentralized thinking & BTC! Bitcoin pleb decade club in exile https://t.co/0Zlgj26wcQ
Nathan Nayel @NayelNatha22554
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Martin @MartinG12988802
970 Followers 2K Following
James Huckle @JamesHuckle_AI
575 Followers 255 Following Master AI before it masters you | Built $100M+ AI tech | Ex-Olympian
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Tiffany luke @ArtsByTiffany20
256 Followers 4K Following I create original characters and various art styles. Feel free to give constructive feedback, as long as it's kind!
PropPistol @PropPistols
599 Followers 2K Following Futures gambler | Professional regret collector | My PnL chart looks like modern art nobody asked for.
Joe MYOYA✪ @joemyoya
3K Followers 1K Following A Husband, Entrepreneur & Investor | Building Reviewer OS 🫵👇https://t.co/6jFswJ7VWx | $7 Community Builders affiliate training platform 👇
David.oav @tasha463726
1K Followers 3K Following Technical & Fundamental analyst | Long term investor & a swing trader. Also navigating the market with a well structured strategy | Not a financial advisor.
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gmatyas @gmatyas
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Jorge david Damian lu... @Sinnombre48u
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Byron Lovett @lovett_byr14707
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Budan Tudu @BudanTudu12
73 Followers 5K Following Official X account of @BudanTudu12 🗞️ News & Analysis | ⚖️ Crime & Investigation 🌍 Geopolitics & Global Affairs 🏛️ Politics | 🏆 Sports | 🔥Global Trends
sahnagi @Sahnagi2
111 Followers 1K Following Dubai Capital Advisors 🏙️ | Premium Domains Investor Insights on Dubai Investments | Free Report ↓ https://t.co/G6FNDLXR1K DM for domain offers
Abdullahi Bilyaminu @ABilyaminu1455
2 Followers 73 Following
Thunck40DaGod @thunck40DaGod
135 Followers 1K Following Time is the most expensive thing in your possession so make it count! Just a fan of sexy ppl
hfbbxBfyn @yoojakebi
16 Followers 1K Following
Alexx @alexadicto18
1K Followers 4K Following 20 años. Versatil, más activo. Abre dm para jugar 😏🍆💦. Vendo contenido dm
Clara @BettyDena54
1K Followers 3K Following Mom, Grandma, waiting watching for signs of the Lord’s return
dragon69 @dragon6942211
3 Followers 774 Following
Gerardo A @CarlosArxeo
51 Followers 4K Following
Arjun Rai 👨🏽... @arjunraime
2K Followers 5K Following 🤵🏽♂️ Entrepreneur in Residence, https://t.co/pmI7Je1KYa / Open Tech Ventures / OpenTeams | Chef, @ArjunCooks | Friend to Founders | 1 Exit
M @ppppyshshsajpie
0 Followers 5K Following
Hannah Spier, MD @hannahspierMD
7K Followers 62 Following The Antifeminist Psychiatrist | YouTube & Bestselling Substack. Join 70K subscribers to debunk the psychobabble that's incentivizing dysfunction in our culture!
BowTiedSocialCircle @Bowtiedsocial
9K Followers 400 Following Here to help you build IRL social circles to meet high value men and women. Get lifestyle access you have never had before.
Mitopapi 🧬🕊️ @Mitopapi
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15K Followers 1K Following digitally native vertical boy | partner @slow | writing a weekly newsletter
Blaine Anderson @datingbyblaine
37K Followers 606 Following Matchmaker & Dating Coach. 7,000+ happy clients. As seen in the NYT, WSJ, Forbes, and on Shark Tank. Tired of wasting time single? Let's chat 🤠
Secretary Kennedy @SecKennedy
1.2M Followers 3 Following Official page of @HHSGov Secretary Robert F. Kennedy, Jr.
Marie Hurabiell for C... @MHurabiell
6K Followers 813 Following Common Sense Candidate for Congress to represent CA-11 SF. I'm fighting for Affordability, Public Safety & Small Business - the true engine of our economy.
rachel @rachcorrine
26K Followers 187 Following cracked out / recovering hopeless romantic / absolutely bat shit / making men hot again / running sometimes / writing a lot of the time
Paul Graham @paulg
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Aaron Levie @levie
2.9M Followers 799 Following ceo @box - your business lives in content. unleash it with AI
Farza 🇵🇰🇺�... @FarzaTV
116K Followers 2K Following hi. i make things. hacking on @heyclicky. prev founder @_buildspace.
The Real Game @thereallgame
7K Followers 49 Following Helping Men Flip The Power Dynamic & Win With Modern Dating | DM “TRG” For My Coaching Programs | Free Texting Training 👇
Arnold Schwarzenegger @Schwarzenegger
5.1M Followers 462 Following Bodybuilder, Conan, Terminator, and former Governor of California. I killed the Predator. I told you I'd be back. I’m here to pump you up.
Matt Maruca 🌞 @thelightdiet
3K Followers 54 Following "You are the light of the world. Let your light so shine before men, that they may see your good works." 🔥🧘♂️🔥 Founder @ra_optics 😎 #thelightdiet
Lenny Rachitsky @lennysan
376K Followers 3K Following Deeply researched product, growth, and career advice
⚡️🌞 Sol Brah �... @SolBrah
244K Followers 510 Following Natural health for men. ⚡️ #HYPERBOREANHEALTH Free your mind and create your life. supps + gym clothing @sol_dept Exclusive content - https://t.co/tVoILa8VUm
Zaid K. Dahhaj @zaidkdahhaj
52K Followers 840 Following Your doctor is afraid of the sun. I’m not. Circadian biology is the medicine they never taught. Circadian aligned heliotherapy. Building @2ampod.
Greg O'Gallagher @gregogallagher
48K Followers 49 Following Kinobody® Founder | Pioneered the Movie Star Physique | 90 Day Testosterone Challenge 👇🏻
Matt Shumer @mattshumer_
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Girls Chase 🏃�... @GirlsChase
37K Followers 53 Following Simple ways to catch girls’ interest & make them chase | Learn to talk to girls like an expert | 64+ million visitors & 14,000+ customers at https://t.co/hgPrBaUCIy
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1.4M Followers 2K Following The 2026 Dilbert Desktop Calendar (double-sided) is available now, only on Amazon for USA. Beware of pirates!
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1.4M Followers 658 Following Conquering death will be humanity’s greatest achievement.
Nick Norwitz MD PhD @nicknorwitz
124K Followers 347 Following MD, PhD. Harvard, Oxford. Educator. Professional Guinea Pig. StayCurious Metabolism Letter, Top Best-Seller in Science 🔗 https://t.co/YoPdkV719L
Carnivore Aurelius ©... @AlpacaAurelius
912K Followers 657 Following You will own cows, eat steak, get sunlight and you will be happy Link below for zero glyphosate collagen and coffee. Not medical advice.
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Sahil Bloom @SahilBloom
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Andrew D. Huberman, P... @hubermanlab
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BowTiedOx | SOF Athle... @BowTiedOx
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3K Followers 193 Following I want to help you look like you lift. | BSc. Kinesiology | Strength coach in the military
DR22 Ω 🪬🎭 @DejaRu22
205K Followers 1K Following 𓂀 preternatural inculcations & anagoge 𓆃 fanning the flames of man’s awakening // https://t.co/aHFukUOnuW - JOIN my tg // https://t.co/gqZNBSAsCU
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Pat Stedman | Dating ... @Pat_Stedman
64K Followers 1K Following J6 Political Prisoner. Dating + Relationship Coach. Helping men who want healthy relationships to attract & keep their dream girl. 360+ clients happily served.








































